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Is it my head or do you feel a bit ‘off’ from the beta blockers? I’m more calm thru the day for sure, but when I hit the gym I’m kinda off, less aggression.Most docs now will give you multiple types of meds that will work synergistically.
Ace blockers, calcium channel blockers, beta blockers, and diuretics. The right combo will get you right.
Im a cardio maniac, no longer drink, no tobacco, etc etc. But my bp would be about 160/100 without meds.
Add an ace blocker and low dose beta blocker and Im all good with no real side effects.
I will add too, that for many people there are food intolerances that contribute. One of my buddy’s BP dropped 50 points when he cut out gluten.
I’ve considered lifting early AM before I take the blocker, or switching to the 2x a day pill so there’s a break where I can feel more like myself.
But really it’s mild like you said and I’m sure I can manage.