Underground Bodybuilding Forum

Welcome to the Underground Bodybuilding Forum.

  1. Main Forum   Last Post

    1. New Members Introductions

      Why don't you introduce yourself like a normal person.

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      • Threads: 3,290
      • Posts: 72,901

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    2. General Chat & Conversation

      General discussion, talk about whatever you want to.

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      • Threads: 5,924
      • Posts: 118,876

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    3. Board News and Announcements

      The latest Board news, announcements, promotions and your input on UGbodybuilding here.

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      • Threads: 136
      • Posts: 4,346

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    4. UGBodybuilding Advertisers and Sponsors

      This forum is for company promotions by board sponsors ONLY. Promotions from non-sponsors will be removed immediately.

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      1. Helios Nutrition

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      • Threads: 76
      • Posts: 1,176

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    5. Members Online Journal

      Log your user journals, testimonials, research, cycles, training, diet, and product reviews

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      • Threads: 271
      • Posts: 19,719

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    6. Promote Your Products Here - Advertisers, promoters, shills

      If you are selling, promoting or shilling products or services please post in this forum. UGBB Does not support or endorse any of the advertisers in this forum.

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      • Threads: 11
      • Posts: 96

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  2. Chemical Enhancement   Last Post

    1. Steroid Underground UNCENSORED

      READ FORUM RULES BEFORE POSTING - DO NOT ASK FOR A SOURCE. This forum is intended for legitimate reviews of sources.

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      • Threads: 1,363
      • Posts: 26,433

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    2. Peptides And Growth Hormone

      All discussions or questions about peptides and growth hormones go here.

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      1. Insulin Discussion

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      • Threads: 653
      • Posts: 9,009

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    3. Anabolic Steroids

      Discuss anabolic steroids, anabolic pharmacology, discuss the use of anabolic steroids and steroid labs.

      Sub-Forums:

      1. Steroid Laws,
      2. Female Anabolics Discussion,
      3. Canadian Brotherhood,
      4. Pro Hormone - Natural Steroids and Steroid Alternatives

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      • Threads: 2,597
      • Posts: 49,506

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    4. Anabolic Steroid Cycle Discussion

      For the Discussion of Anabolic Steroids! Learn the facts here... You Can Learn the Positives of Using steroids and learn the Side Effects to Determine if they are Right for You!

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      1. Diuretics and Water Loss

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      Forum Statistics:

      • Threads: 1,592
      • Posts: 31,178

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    5. DNP - Dinitrophenol

      Discuss DNP experiences, DNP regiments and any other comments or questions relating to DNP

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      • Threads: 231
      • Posts: 4,970

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    6. Post Cycle Therapy

      PCT and Post Cycle Therapy are used by bodybuilders after a steroid cycle. Discuss alternatives on different types of Post Cycle Therapy..

      Sub-Forums:

      1. Clenbuterol, Cytomel T-3, ECA Stacks, etc.

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      • Threads: 398
      • Posts: 4,944

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    7. Chemical Conversion and Homebrewing

      Discussion of making your own gear. Homebrew, Transdermals, Conversions

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      • Threads: 286
      • Posts: 3,094

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    8. Steroids In the News

      News relating to the anabolic, androgenic steroids and sports enhancing drugs.

      Sub-Forums:

      1. Steroid Related Busts

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      Forum Statistics:

      • Threads: 96
      • Posts: 1,344

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    9. Studies and Other Scientific Data

      This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

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      Forum Statistics:

      • Threads: 59
      • Posts: 1,044

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  3. Life Extension - Anti-Aging, Longevity, Hormone Replacement Therapy   Last Post

    1. Testosterone and Hormone Replacement Therapy

      Discussion on Testosterone Replacement Therapy and Hormone Replacement Therapy. HRT, TRT

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      Forum Statistics:

      • Threads: 565
      • Posts: 9,179

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    2. Longevity, Wellness, Anti-Aging

      Aging is natural, feeling old is optional. Discuss Andropause, Longevity, Wellness, Anti-Aging, Hormone Replacement Therapy, Alternative Medicine, Masters Bodybuilding and Nootropics.

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      Forum Statistics:

      • Threads: 115
      • Posts: 1,999

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  4. Bodybuilding   Last Post

    1. Training and Workouts

      Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.

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      • Threads: 1,182
      • Posts: 20,858

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    2. Dieting, Nutrition and Supplements

      All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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      • Threads: 1,266
      • Posts: 21,672

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    3. Injury Recovery & Prevention

      Discuss workout injuries or how to prevent them.

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      • Threads: 373
      • Posts: 5,187

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    4. Fat Burning and Weight Loss

      This forum is focused on Weight loss. Burning fat, Healthy diet practices and Cutting.

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      Forum Statistics:

      • Threads: 181
      • Posts: 3,072

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    5. Female Bodybuilding

      This forum is for ladies to chat and talk about female related material! Men are allowed to post, but please be respectful of all ladies in this forum.

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      • Threads: 71
      • Posts: 1,430

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    6. Articles

      Strength training, diet, nutrition and anabolics articles. Everyone feel free to post articles here.

      Sub-Forums:

      1. DAN DUCHAINE ARTICLES & INTERVIEWS,
      2. LYLE MCDONALD ARTICLES & INTERVIEWS,
      3. MAURO DI PASQUALE ARTICLES & INTERVIEWS,
      4. UGSUPPLEMENTS NEWSLETTERS,
      5. HULKSTER NEWSLETTERS

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      • Threads: 44
      • Posts: 284

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    7. Bodybuilding News, Competitions

      Discuss current bodybuilding related news and upcoming competitions, success storys etc.

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      • Threads: 110
      • Posts: 1,742

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  5. Powerlifting and Strongman   Last Post

    1. Powerlifting Training Methods

      Sub-Forums:

      1. Westside Barbell,
      2. Cube Method,
      3. Sheiko,
      4. Wendler's 5/3/1

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      Forum Statistics:

      • Threads: 215
      • Posts: 3,697

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    2. Powerlifiting Meets

      Let us know if there are any meets coming up that we need to keep our eye on!

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      Forum Statistics:

      • Threads: 77
      • Posts: 1,373

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    3. Powerlifting Technique

      Get help fixing your squat, bench, dead and overhead press

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      Forum Statistics:

      • Threads: 67
      • Posts: 1,245

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    4. Powerlifting News and World Records

      What has Dan Green done lately?

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      Forum Statistics:

      • Threads: 147
      • Posts: 2,277

      Last Post:


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