PDA

View Full Version : Wendler's 5/3/1



  1. 5/3/1
  2. Need a bit o help w my 5/3/1
  3. 531 calculator
  4. Incorporating dynamic into 531
  5. 531 and injury
  6. 8/6/3 with joker sets + 13 week challenge
  7. 5/3/1 max