nissan11
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- Nov 14, 2013
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Has anyone else gotten headaches while exercising? This week I started doing some eccentric exercises in which I lower the weight to a 5 count. Im only working with 60% of my 1RM so the weight is much lighter than I have been working with recently. On Monday during the last couple of reps doing squats I got a severe headache in the lower back left part of my head. The headache went away after about 60 seconds and it did not come back during that workout. On Thursday I got the same headache during my last couple reps of flat bench press, and it also went away quickly. On Friday, more of the same, I got a headache doing pull ups.
Then, on Saturday, I got the same headache while having sex and then got it again today while running a chain saw real hard, making an upward cut in a real big oak trunk. What could have all of a sudden caused these headaches? I drink over a gallon of water a day and after the first headache I tried to focus on breathing more, which made no difference. Anyone experienced these before?
Then, on Saturday, I got the same headache while having sex and then got it again today while running a chain saw real hard, making an upward cut in a real big oak trunk. What could have all of a sudden caused these headaches? I drink over a gallon of water a day and after the first headache I tried to focus on breathing more, which made no difference. Anyone experienced these before?