At my old forum iposted a video of me doing a "push press" with 315 and one of the members told me that the way I did it and the guy in this video is actually harder than a push press. Here's why, a push press is when the bar is laying against the top of your shpulders/chest and the leg drive will help push it up. Well the way derek did Iit u can see his arms are not flexible enough or just too big for him to put the bar against his upper chest so when he uses leg drive his elbows and arms take all the force like a spring with no "bounce" if u will. Lol. So it's kinda like a jekr press but not so much. Very ****ing impressive. Guy is a horse.Damned impressive, but just to be a douche that was a bit of a push press.
Damned impressive, but just to be a douche that was a bit of a push press.
glub is the one who told me what I said jen. One smart mofohahahaha...was thinking the same but wasn't going to say anything
glub is the one who told me what I said jen. One smart mofo
good ole glub! I still wear that shit to the gym but no one asks me who he is ...LOL
My nephew asked me like 3 times. I just told him I had no clue.
Damned impressive, but just to be a douche that was a bit of a push press.
He's got one more year on his contract then he's gonna let us know who he is.lmao, It's supposed to be a pro or ex-pro football player from a site I used to be a member at but of course was never told who he was really
was that directed at me? Cus i dunno if u read what I wrote but i was saying what he did was more difficult than a push press.I dont care if its a solid press or a push press ot what u wanna term it. Its 440 pounds and this monster of a man is putting it up. Wanna get critical with it put 225 on the bar and let me know how you did it. What a beast, i would like to meet that dude.
was that directed at me? Cus i dunno if u read what I wrote but i was saying what he did was more difficult than a push press.
After this meet is over I'm gonna try 315. My press was ways about 100 pounds less than my bench.