Well got to see dr today upset i wont make my first show need surgery full thickness suprasinatus tendon tear and a slap tear of the glenoid labrum need to get it fixed two maybe three months out u think i can still work out legs cardio so i don't loss what i build help i don't feel pain just discomfort i worked out today biceps triceps no prob no pain what to do as of todays measurements gained 6 pounds of muscle i really don't want to go back wards HeLP need advice do i keep working out my other body Parts till surgery ?