motley482
Senior Member
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- Apr 15, 2014
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Hey guys...im starting my PCT for my deca cycle in 2 weeks.... looks like this:
Clomid/fertomid
50/50/25/25
Tamoxifen/ nolva
40/40/20/20/20
Just changed my whole diet for maximum calorie protein and carb intake
Only lean meats high good calorie foods, larger meals....also bout weight gainer...will take 2 shakes a day in between meals 4 meals a day with smalls meals like chicken salad and peanut butter sandwiches in between...I gained 20lbs this cycle am currently 170lbs 5'11 and would like any advice on methods for maintaining as much weight as possible....also gonna work out hard 5/6 days a week with adequete rest ( very happy with routine so no pointers needed there)
Clomid/fertomid
50/50/25/25
Tamoxifen/ nolva
40/40/20/20/20
Just changed my whole diet for maximum calorie protein and carb intake
Only lean meats high good calorie foods, larger meals....also bout weight gainer...will take 2 shakes a day in between meals 4 meals a day with smalls meals like chicken salad and peanut butter sandwiches in between...I gained 20lbs this cycle am currently 170lbs 5'11 and would like any advice on methods for maintaining as much weight as possible....also gonna work out hard 5/6 days a week with adequete rest ( very happy with routine so no pointers needed there)