1st meet AGAIN !!

ken Sass

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• Aug 12, 2014

• #1

ok so we are gonna try this again (for the 5th time ) i am trying to stay healthy for this 1 lol. 6 sep Bristol tn 6 sep gonna send my money tomorrow. i just want to get thru a contest with out a disaster happening, and get 9 white lights. hope their are a couple of other seniors in my weight class.

 

NbleSavage

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• Aug 12, 2014

• #2

Good luck, Mate! Represent!!

 

LeanHerm

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• Aug 12, 2014

• #3

You can do it Kenny. Get some

 

Tren4Life

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• Aug 12, 2014

• #4

Good luck brother.

 

ECKSRATED

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• Aug 12, 2014

• #5

Good luck homie. Kill it.

 

stonetag

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• Aug 12, 2014

• #6

Get one for the old guy's Ken!!

 

Pinkbear

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• Aug 12, 2014

• #7

Ken
Ken
Ken
Ken
Ken!

 

jennerrator

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• Aug 12, 2014

• #8

you can do it babe!!!!! Kick some ass!!!!!!!!!!!

 

snake

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• Aug 12, 2014

• #9

Go get 'em Ken!
Here's my 9 white light formula, I hope it helps.
Squat: 135,140,145
Bench: 135,140,145
DL : 135,140,145

 

ken Sass

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• Aug 12, 2014

• #10

snake said:

Go get 'em Ken!
Here's my 9 white light formula, I hope it helps.
Squat: 135,140,145
Bench: 135,140,145
DL : 135,140,145
i don't know seems a little heavy

Click to expand...

 

snake

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• Aug 12, 2014

• #11

ken Sass said:

snake said:

Go get 'em Ken!
Here's my 9 white light formula, I hope it helps.
Squat: 135,140,145
Bench: 135,140,145
DL : 135,140,145
i don't know seems a little heavy

Click to expand...

In all seriousness, do you have an idea what numbers you would plug in?

Click to expand...

 

DieYoungStrong

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• Aug 12, 2014

• #12

Go get 'em ken!

 

ken Sass

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• Aug 12, 2014

• #13

i am bench only. raw, masters 242 and under. 315, 335, 355 or 365. 1st 2 should be sure things

 

Flyingdragon

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• Aug 12, 2014

• #14

Win or lose u will look sexy in a singlet....

 

ken Sass

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• Aug 13, 2014

• #15

Flyingdragon said:

Win or lose u will look sexy in a singlet....

Click to expand...

i will send you private pic's

 

grizzldsealpoacher

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• Aug 13, 2014

• #16

Good luck Ken stay positive you will make the meet and crush your goals !