lightweight
Senior Member
- Joined
- Jun 10, 2014
- Messages
- 162
- Reaction score
- 49
- Points
- 18
Went to the doctor this week cuz my right shoulder had been hurting for a week or so. He said the Ligament that connect to my clavicle are starting to separate. He said I should take it easy for a couple of weeks. I don't disagree but it's hard for me to be mentally okay not going or just doing cardio at the gym since most movements involve the shoulder. People that have had an injury or similar situation what helped you?