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Hey guys im not sure if this is a Test question, well maybe it is. I have been out of the military for about year and half, had back surgery and finally back to 100% as of 2 months ago prob. So what im about to ask, im not sure if its a Test problem or just me in general. I have been back in the gym, can not get motivated, some days are good and some are bad, im not shooting for much, during my therapy and downtime for year i put on some pounds i never had, so im trying to just keep a solid frame and lost the gut. Besides that, im 29 years old and my sex drive is way lower than it used to be, my wife is pretty hot so its not her lol, i just dont have the drive anymore. Could this be just a mind thing? or could it actually be a test problem? And if it is a test problem, does the test from GNC actually work, the pills? or do i need to see a doctor?
One more thing off subject, i work out at night, my diet is pretty clean, but i do weights then blast cardio at the end? would that help the weight loss while keeping muscle on me? not gaining muscle but keeping it on while losing the gut?
Thanks )
One more thing off subject, i work out at night, my diet is pretty clean, but i do weights then blast cardio at the end? would that help the weight loss while keeping muscle on me? not gaining muscle but keeping it on while losing the gut?
Thanks )