So about year ago I injured my lower back while trying to pull in a suit that was too small. I was at around a 700lb pull at the time. Here is a vid of last week working up to 735.
Im competing in a deadlift only meet on Nov 14th. I plan to use this journal for help and to track progress until I pull 800
Im competing in a deadlift only meet on Nov 14th. I plan to use this journal for help and to track progress until I pull 800