- Joined
- May 13, 2016
- Messages
- 41
- Reaction score
- 5
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- 0
Sounds crazy... Feels ****ing awesome. I'm moving through week 1 right now and only getting maybe one joker set each workout thus far but holy shit is the pump killing it. Dialing in my lifts as well with all the volume. Going to give this a full 13 weeks and see what happens. Anybody done the 8/6/3 version of 5/3/1?