Hello everyone - Winter is coming (So to speak) and this log is for bulk.
I haven't been able to find other logs consisting of NPP - so i thought i would make one for people who are considering using this AAS. DO NOT hesitate to ask questions or making comments.
I'll try to answer asap and update frequently even tho im having a very busy schedule.
Personal stats atm:
Weight: 200lbs/90kg
Height: 5'9/180cm
Bodyfat: 10-11%
Pics will come, so ease up!
Cycle: 790mg sust and 600mg NPP ew. Dbol 30/40mg ed.
10 week cycle
Sustanon/Npp/Dbol
Sustanon blend is: 375mg/ml
Npp is: 100mg/ml
Dbol is: 10mg pr pill
Pinning will be M/W/F
0.7cc of SUST and 2cc of NPP
Adex is .5mg x2 a week.
Prami will only be used if necessary
The Diet:
x7 meals a day
Macros:
Protein: 350g
Carbs: 615g
Fats: 70g
KCAL: 4500 But will probably be upped to 5000kcal during the cycle (Only upping carbs)
Protein source is primarily: Chicken, Beef, Salmon and proteinpowder.
Carb source is primarily: White rice, wholemeal pasta and oats.
Fat source is primarily: Udo's choice - Ultimate oil blend, peanutbutter and avocados.
Training Schedule:
Focus is legs and upper chest
Day 1: Quads/Calf
Day 2: Chest/Triceps
Day 3: Shoulders/Abs/Traps
Day 4: Hams/Calf
Day 5: Back/Biceps
Day 6: Chest/Triceps
Day 7: OFF/Active rest
Rep ranges will change every 2 week. High/Medium/low rep.
As earlier said; Dont hesitate to comment/ask below.
Thanks!
I haven't been able to find other logs consisting of NPP - so i thought i would make one for people who are considering using this AAS. DO NOT hesitate to ask questions or making comments.
I'll try to answer asap and update frequently even tho im having a very busy schedule.
Personal stats atm:
Weight: 200lbs/90kg
Height: 5'9/180cm
Bodyfat: 10-11%
Pics will come, so ease up!
Cycle: 790mg sust and 600mg NPP ew. Dbol 30/40mg ed.
10 week cycle
Sustanon/Npp/Dbol
Sustanon blend is: 375mg/ml
Npp is: 100mg/ml
Dbol is: 10mg pr pill
Pinning will be M/W/F
0.7cc of SUST and 2cc of NPP
Adex is .5mg x2 a week.
Prami will only be used if necessary
The Diet:
x7 meals a day
Macros:
Protein: 350g
Carbs: 615g
Fats: 70g
KCAL: 4500 But will probably be upped to 5000kcal during the cycle (Only upping carbs)
Protein source is primarily: Chicken, Beef, Salmon and proteinpowder.
Carb source is primarily: White rice, wholemeal pasta and oats.
Fat source is primarily: Udo's choice - Ultimate oil blend, peanutbutter and avocados.
Training Schedule:
Focus is legs and upper chest
Day 1: Quads/Calf
Day 2: Chest/Triceps
Day 3: Shoulders/Abs/Traps
Day 4: Hams/Calf
Day 5: Back/Biceps
Day 6: Chest/Triceps
Day 7: OFF/Active rest
Rep ranges will change every 2 week. High/Medium/low rep.
As earlier said; Dont hesitate to comment/ask below.
Thanks!