Best size pin for Glutes & Shoulders?

G

Georgia

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• Apr 25, 2012

• #1

What size do you guys use to pin your glutes & shoulders? Those are the only two places I have ever pinned and ever will pin. I used a 25g 1" needles for glutes (my butt isn't huge) and 29g .5" insulin pin for shoulders

 

Josh30013

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• Apr 25, 2012

• #2

I use a 22 gauge one and half to pin my glutes.

 

Z

Zeek

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• Apr 25, 2012

• #3

For delts I use a 25 gauge 5/8 inch

For glutes I use a 25 gauge 1 inch

 

Hockeyplaya18

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• Apr 25, 2012

• #4

I use 25g one inch for delts
and I use 25g 1 1/2 in for glutes

 

weights=life

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• Apr 25, 2012

• #5

i use either a 21g 1.5" for glutes and shoulders or 29g 5/8" slin pin for delts and pecks...depends on my mood.

 

Bullseye Forever

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• Apr 25, 2012

• #6

for glutes i use 23 1 1/2 inch, and for shoulders,i hadnt pinned thier yet,but i plan on it i will be using 25 gauge 1 inch

 

L

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• Apr 25, 2012

• #7

Hockeyplaya18 said:

I use 25g one inch for delts
and I use 25g 1 1/2 in for glutes

Click to expand...

This is exactly the gauge and lentgth i use for the two areas.

 

Solid Snake

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• Apr 26, 2012

• #8

i use 23g 1.5" for glutes. 23 or 25g 1" for delts.

 

Jada

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• Apr 27, 2012

• #9

I'm using a 25 g 1 inch for glute and same for delts , just don't go all the way in for delts

 

PillarofBalance

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• Apr 27, 2012

• #10

25g 1 inch for everything except bi's and tri's I use a slin pin.

 

Lulu66

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• May 3, 2012

• #11

I just use a 1.5 23 ga for everything delts chest glute tigh and calfs, i just dont go all the way in depending were im pinning.

 

jennerrator

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• May 3, 2012

• #12

EZ says 5/8 unless you're a fatass!