Rob's Log

Robdjents · Mar 19, 2018

Ok I decided to start a log to share my progress and also help me see where I'm at..started this journey 3 years ago at a sickly 150 pounds..been some rough times but overall a fun journey so far. Going on week 12 of trt and getting my bf% in check now so can blast this summer..here is me weighing in today at 207 pounds! Thanks for all support and or feedback. Also idk why my pics go sideways..

View attachment 5556

Gibsonator · Mar 19, 2018

hell yea brutha I'm subbed let's gooooo :32 (9):

Jin · Mar 19, 2018

What's the goal from now until start of cycle?

What's your plan for your first run?

Short/Long term goals?

Viduus · Mar 19, 2018

Subbed. You’re on the hook now.. time to get it done.

Robdjents · Mar 19, 2018

Jin said:
What's the goal from now until start of cycle?

What's your plan for your first run?

Short/Long term goals?

From now til cycle just continue to lift and start hitting more cardio to get down to 13-14% bf..its gotten a bit out of hand during this bulk.
First run plan 500mg test e per week for 14 weeks no pct due to trt. hoping for a total of 10-12 pounds on cycle obviously wont be all muscle.
Short term goal is to compete in 2019 long term to continue to improve my physique each year. would like to get to a lean 225 and maintain.

Jin · Mar 19, 2018

How tall are you?

dk8594 · Mar 19, 2018

Looking forward to watching your progress.

Robdjents · Mar 19, 2018

Jin said:
How tall are you?

6'

10 char.....

Metalhead1 · Mar 20, 2018

Robdjents said:
6'

10 char.....

Short bastard:32 (17):

Best of luck homie

Gibsonator · Mar 20, 2018

Robdjents said:
6'

10 char.....

sorry big boy club is 6'2 and up but we're still bros :32 (17):

Seeker · Mar 20, 2018

Good luck on your journey. Lean 225 from where you are now is gonna require some consistency with training, diet, and proper use of supplementation. I'll check in on your log. 6" ft is the perfect height.

John Ziegler · Mar 20, 2018

Thought it was gunna be uh picture of robs deuce

BRICKS · Mar 20, 2018

Gibsonator said:
sorry big boy club is 6'2 and up but we're still bros :32 (17):

Sorry Gibs, big boy club is 255# and up.

Gibsonator · Mar 20, 2018

BRICKS said:
Sorry Gibs, big boy club is 255# and up.

haaaaa burrrrrned

Jin · Mar 20, 2018

BRICKS said:
Sorry Gibs, big boy club is 255# and up.

"I'll be back"

Robdjents · Mar 20, 2018

Thanks guys! Ready to get shit done!!

Robdjents · Mar 20, 2018

Zeigler said:
Thought it was gunna be uh picture of robs deuce

Dont think i won't Z...don't think I won't...lol

stonetag · Mar 20, 2018

You're going to need to muscle up Rob, hell you wont be able to hold up the fish you catch for a pic! Good work so far.

Gibsonator · Mar 20, 2018

rob you are now being held accountable for getting jacked and juicy as fukk by starting this thread so fukkin kill it

StillKickin · Mar 20, 2018

I’m in Rob.
Nice work from where you started.
Go get it now man.

Rob's Log

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