- Joined
- Apr 24, 2020
- Messages
- 43
- Reaction score
- 6
- Points
- 0
I'm glad that this forum is anonymous because I have been ashamed to talk about this in public. I used to be very good at controlling my weight. I've been wrestling since I was young and cutting weight was very easy for me. But as I got older, I started dealing with certain issues which made it so that I had to take psychotropic medication. The medication helped with the issues but one of the side effects was weight gain. I don't have the option of stopping the medication. But I want to lose weight. Does anyone have any information about how people in my position have managed to lose weight? It seems like calorie restriction for me is not enough. I got down to 800 cal/day for a month and nothing came off. Any guidance would help.