i pin delts with slin pins twice a week, i was pinning them 4x a week for a while, 3x for test shots and 1x for mic shot. my left arm started getting sore after a while i guess i was doing too many in a week and not letting the injection site recover long enough like they say you should give an injection site 1 week to recover. though I figured since I was using slin pins that it wouldn't be a big deal to hit them multiple times in a week. is this right? maybe i was just sore for other reasons like I didn't rub it or massage the area? i know for sure i forgot to massage it one day and the next day i was seriously sore.
i'd like to stick with delts if possible or find another injection site to use slin pins. lately i've been rotating with glutes (25g 1") and today i drew blood when i aspirated i accidently hit the area too far up, so i'd like to say fuck that and just stick with slin pins. though i ended up just hitting the other cheek but, i'm thinking why even bother with all that shit if i don't have to. it's awkward turning around, and it makes me nervous with the sciatic nerves there and all. though i've been doing it for a while this was the first time I drew blood so I'd rather just forget it all together.
i'm not doing 3x test shots a week anymore, i'm doing 2x a week now so my 3rd shot would be MIC shot. should i just do one delt twice a week? or should i try another injection site, what other site could i hit with a slin pin?
i'd like to stick with delts if possible or find another injection site to use slin pins. lately i've been rotating with glutes (25g 1") and today i drew blood when i aspirated i accidently hit the area too far up, so i'd like to say fuck that and just stick with slin pins. though i ended up just hitting the other cheek but, i'm thinking why even bother with all that shit if i don't have to. it's awkward turning around, and it makes me nervous with the sciatic nerves there and all. though i've been doing it for a while this was the first time I drew blood so I'd rather just forget it all together.
i'm not doing 3x test shots a week anymore, i'm doing 2x a week now so my 3rd shot would be MIC shot. should i just do one delt twice a week? or should i try another injection site, what other site could i hit with a slin pin?