- Joined
- Jul 18, 2012
- Messages
- 66
- Reaction score
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- Points
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Hey guys! I finally started my cycle today. I'm going to try to keep this log as detailed as possible and updated at least every 2 days! I will have bloods for before/after!
Stats -
6'3"
196lbs
12%ish BF
19yrs old
Cycle -
Weeks 1-12 600mg/w Test E
Weeks 1-4 50mg Dbol
Weeks 1-14 12.5mg Stane EoD
Weeks 15-18 Clomid (50/50/50/50), Nolva (40/40/20/20)
Workout is 4 days on, 1 day off, hitting body over the 4 day period on a split.
Day 1-Back+Bicep;Day 2-Chest+Tricep; Day 3-Legs; Day 4-Shoulders+Abs
3J from ology hooked me up with a good diet, Got things rolling with him starting today... LOTS OF MEAT is all I can say.. Gotta eat to grow!!
My goals for this cycle are to gain 20-30lbs of LBM and hold it through PCT, I'm stepping on stage in August of 2013.
I will post starting pics I took yesterday as soon as I figure out how to upload them to SI!
Any comments/critique welcome!
Stats -
6'3"
196lbs
12%ish BF
19yrs old
Cycle -
Weeks 1-12 600mg/w Test E
Weeks 1-4 50mg Dbol
Weeks 1-14 12.5mg Stane EoD
Weeks 15-18 Clomid (50/50/50/50), Nolva (40/40/20/20)
Workout is 4 days on, 1 day off, hitting body over the 4 day period on a split.
Day 1-Back+Bicep;Day 2-Chest+Tricep; Day 3-Legs; Day 4-Shoulders+Abs
3J from ology hooked me up with a good diet, Got things rolling with him starting today... LOTS OF MEAT is all I can say.. Gotta eat to grow!!
My goals for this cycle are to gain 20-30lbs of LBM and hold it through PCT, I'm stepping on stage in August of 2013.
I will post starting pics I took yesterday as soon as I figure out how to upload them to SI!
Any comments/critique welcome!