High dose primoooo...and stuff :)

SystM

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Okay boys,
I'm a huge fan of the board and haven't been posting much, but now I am settled and will be logging an experiment with primo dosed around 6-700mg per week. This is my first run with primo and I am very excited to see what I find

-expected results
6-8 lbs lean muscle
Lower bf (will be "cutting" as I have read so much in how this does wonders even when in caloric defict

Starting stats
5'9
221
14%

Training- I am moving up from my normal 3 day split to a 5 day
Reason being...it's been years since I've trained like a competitor and there may in fact be a show in the near future


Any and all questions welcome, as well as critiques


Manny
 

Spongy

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Welcome back brother! Looking good! I'll stop by soon.
 

SystM

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Good to be back


Time to get it back in action
 

NbleSavage

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Looking jacked, Bro! What's your timeline for the cycle, what kind of dosage you running and when is the potential competition?
 

LeanHerm

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Good stuff brother. Ill be watching your progress
 

DF

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Good to hear brother. I just started a Primo run 1000mg/week. Best of luck to you.
 

theminister

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Welcome and niec to meet you, I am running 1000mg/week primo too
 

sfstud33

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Welcome and niec to meet you, I am running 1000mg/week primo too

Hows the 1000mg working out Min? This cycle will end at Christmas, then i cruise a while and i might add in primo....
 

grind4it

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Good luck man. I'm also running 1,000mg Primo for 22-24 weeks.
 

jennerrator

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you look great now, can't wait to see after:)
 

Spongy

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Just a heads up to everyone out there. Manny is local to me and he's the guy that writes ALL of my training routines and looks over my personal diet! That's right, the diet guy has a guy that keeps him accountable. That's what brotherhood is ALL about. Keep an eye on this log gents and I can promise you that you will learn! I keep telling him to push the primo to 1000, but he's have fantastic results on just 700! PEER PRESSURE PEER PRESSURE PEER PRESSURE!!!!!
 

SystM

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spongy- you just like making me feel like a junkie '' inject to glory, he says'' JUSSSST kidding ther guy ;)
 

SystM

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Looking jacked, Bro! What's your timeline for the cycle, what kind of dosage you running and when is the potential competition?

dose of Primo will stay at 700mg per week at the moment
rotation delts, quads, lats, traps....still wanting to try the tricep ;)

time is up to my body, blood work will tell me when too much is enough, mostly likely 24 weeks

Comp is 16 weeks.....dun dun dunnnnn
 

SystM

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ill keep it interesting ;)

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SystM

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i just saw your log, keep it up you can def tell you responding well bro!
 

SystM

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Good luck man. I'm also running 1,000mg Primo for 22-24 weeks.

i am a newbie to primo but man on man this board sure isnt LOL

primo party it is
 

SystM

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you look great now, can't wait to see after:)

Why thank you, im hoping to stay around 190 but as i was telling spongy...i want my hamstrings to look like a harp ;)
 

beasto

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dose of Primo will stay at 70mg per week at the moment
rotation delts, quads, lats, traps....still wanting to try the tricep ;)

time is up to my body, blood work will tell me when too much is enough, mostly likely 24 weeks

Comp is 16 weeks.....dun dun dunnnnn

Tricep's for me is butter, goes in smooth and no PIP. Try it out bro!
 
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