- Joined
- Dec 23, 2012
- Messages
- 5,065
- Reaction score
- 4,422
- Points
- 238
My kids love it. Its sweeter than plain rice and you steam it on a basket. I am just wondering if anyone has any experience with it in a clean diet. It is still a single grain and compaired to organic brown rice the values are about the same.
1/4 cup is
170 cal
0 fat
0 sodium
40 total carb
0 dietary fiber
0 sugar
3g protien
Just looking for some input.
1/4 cup is
170 cal
0 fat
0 sodium
40 total carb
0 dietary fiber
0 sugar
3g protien
Just looking for some input.