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- Nov 21, 2012
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A few weeks back I tweeked my upper peck/front of shoulder benching 405. Nothing serious just a little sore, but I haven't been able to do chest the last couple weeks. So I was talkin to my buddy(who's a big, strong mofo) and he suggested wearing a Inzer Standard Blast bench shirt on heavy days. Anybody got experience with 1 of these? Would it help prevent injuries? I checked it out and it's only like $44. Thoughts? I know nothing about bench shirts.