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Powerlifting and Strongman
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Powerlifting Training Methods
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WOMAN SETS DEADLIFTING RECORD
Eric Smith
Aug 3, 2022
Replies
7
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878
Aug 4, 2022
Bomb10shell
Single ply and multiply lifting
PinIt2WinIt
Jul 10, 2022
Replies
13
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1K
Jul 12, 2022
PinIt2WinIt
Doug Hepburn Method vs 5x5 etc?
Slabiathan
Jul 6, 2022
2
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36
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3K
Jul 10, 2022
MetatronTurtle
M
Snap on brick
Thahulk
Jul 5, 2022
Replies
17
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927
Jul 6, 2022
Caligrower
M
Nissan11 is making me do a meet
MikeyLikey
Mar 26, 2022
3
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5
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96
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6K
Jul 1, 2022
nissan11
Finding a good coach…
PinIt2WinIt
Jun 25, 2022
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12
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810
Jul 1, 2022
PinIt2WinIt
Current Maxes for Big 3...
BrotherIron
Jun 1, 2020
8
9
10
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183
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18K
Jun 7, 2022
PZT
J
How do you wear the two?
jnatale3
Mar 29, 2022
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2
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742
Apr 13, 2022
Steeeve
J
Best lock out tricep exercises for bench
jnatale3
Mar 9, 2022
Replies
18
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1K
Mar 22, 2022
ToolSteel
J
Grip in shirt compared to raw
jnatale3
Mar 18, 2022
Replies
3
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671
Mar 18, 2022
Trendkill
J
Dropping a size
jnatale3
Mar 15, 2022
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3
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696
Mar 17, 2022
jnatale3
J
J
Uneven ascent
jnatale3
Mar 10, 2022
2
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37
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2K
Mar 14, 2022
jnatale3
J
Anyone's close grip bench better than regular grip?
Blange89
Dec 30, 2021
2
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49
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4K
Mar 9, 2022
jnatale3
J
J
New Titan F6 Break In Protocol
jnatale3
Mar 8, 2022
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19
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1K
Mar 8, 2022
jnatale3
J
Can anyone send me a 5/3/1 program ? i can't find the truly one
NoobonTren
Feb 21, 2022
2
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22
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2K
Feb 23, 2022
Fvckinashman
Your thoughts on this program?
FlyingPapaya
Feb 8, 2022
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7
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738
Feb 8, 2022
Trendkill
Tony Montgomery 15 Week
madcap
Oct 22, 2021
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4
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811
Jan 24, 2022
madcap
I have a lot of program but i don't know to choose one ? can anybody give me some advice ?
NoobonTren
Jan 23, 2022
Replies
6
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732
Jan 24, 2022
Test_subject
GZCL JnT 2.0, anyone run it before? Looking for program suggestions for first blast.
MulberryTrees
Nov 3, 2021
Replies
2
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950
Jan 15, 2022
MulberryTrees
A
Hex bar VS straight bar
AJ224
Jul 12, 2021
Replies
15
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1K
Dec 24, 2021
Valdosta
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