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Powerlifting and Strongman
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Powerlifting Training Methods
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WOMAN SETS DEADLIFTING RECORD
Eric Smith
Aug 3, 2022
Replies
7
Views
876
Aug 4, 2022
Bomb10shell
Single ply and multiply lifting
PinIt2WinIt
Jul 10, 2022
Replies
13
Views
1K
Jul 12, 2022
PinIt2WinIt
Doug Hepburn Method vs 5x5 etc?
Slabiathan
Jul 6, 2022
2
Replies
36
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3K
Jul 10, 2022
MetatronTurtle
M
Snap on brick
Thahulk
Jul 5, 2022
Replies
17
Views
926
Jul 6, 2022
Caligrower
M
Nissan11 is making me do a meet
MikeyLikey
Mar 26, 2022
3
4
5
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96
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6K
Jul 1, 2022
nissan11
Finding a good coach…
PinIt2WinIt
Jun 25, 2022
Replies
12
Views
809
Jul 1, 2022
PinIt2WinIt
Current Maxes for Big 3...
BrotherIron
Jun 1, 2020
8
9
10
Replies
183
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18K
Jun 7, 2022
PZT
J
How do you wear the two?
jnatale3
Mar 29, 2022
Replies
2
Views
741
Apr 13, 2022
Steeeve
J
Best lock out tricep exercises for bench
jnatale3
Mar 9, 2022
Replies
18
Views
1K
Mar 22, 2022
ToolSteel
J
Grip in shirt compared to raw
jnatale3
Mar 18, 2022
Replies
3
Views
670
Mar 18, 2022
Trendkill
J
Dropping a size
jnatale3
Mar 15, 2022
Replies
3
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695
Mar 17, 2022
jnatale3
J
J
Uneven ascent
jnatale3
Mar 10, 2022
2
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37
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2K
Mar 14, 2022
jnatale3
J
Anyone's close grip bench better than regular grip?
Blange89
Dec 30, 2021
2
3
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49
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4K
Mar 9, 2022
jnatale3
J
J
New Titan F6 Break In Protocol
jnatale3
Mar 8, 2022
Replies
19
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1K
Mar 8, 2022
jnatale3
J
Can anyone send me a 5/3/1 program ? i can't find the truly one
NoobonTren
Feb 21, 2022
2
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22
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2K
Feb 23, 2022
Fvckinashman
Your thoughts on this program?
FlyingPapaya
Feb 8, 2022
Replies
7
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737
Feb 8, 2022
Trendkill
Tony Montgomery 15 Week
madcap
Oct 22, 2021
Replies
4
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810
Jan 24, 2022
madcap
I have a lot of program but i don't know to choose one ? can anybody give me some advice ?
NoobonTren
Jan 23, 2022
Replies
6
Views
731
Jan 24, 2022
Test_subject
GZCL JnT 2.0, anyone run it before? Looking for program suggestions for first blast.
MulberryTrees
Nov 3, 2021
Replies
2
Views
949
Jan 15, 2022
MulberryTrees
A
Hex bar VS straight bar
AJ224
Jul 12, 2021
Replies
15
Views
1K
Dec 24, 2021
Valdosta
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