Page 1 of 5 123 ... LastLast
Threads 1 to 40 of 167

Forum: Powerlifting Training Methods

Sub-Forums Threads / Posts  Last Post

  1. Discussion on Westside Barbell philosophy and conjugate method

    Forum Actions:

    Forum Statistics:

    • Threads: 11
    • Posts: 214
  2. Discussion of the Cube Method training

    Forum Actions:

    Forum Statistics:

    • Threads: 17
    • Posts: 330

    Last Post:

  3. Discussion of Boris Sheiko's brutal training methods. Not for the faint of heart!

    Forum Actions:

    Forum Statistics:

    • Threads: 4
    • Posts: 30

    Last Post:

  4. Discussion of Jim Wendler's program 5/3/1

    Forum Actions:

    Forum Statistics:

    • Threads: 7
    • Posts: 166
  1. Sticky Thread Sticky: RPE System of Training

    Started by PillarofBalance, 10-11-2015 08:21 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 46
    • Views: 11,870
    08-02-2018, 07:53 PM Go to last post
  2. Sticky Thread Sticky: Prilepin Chart and How To Design Your Own Powerlifting Program

    Started by Joliver, 03-20-2014 04:29 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 31,489
    04-06-2018, 07:55 PM Go to last post
    • Replies: 2
    • Views: 297
    11-24-2018, 10:55 PM Go to last post
  1. Question Is this a powerlifting routine?

    Started by November Ajax, 11-23-2018 07:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 411
    11-24-2018, 04:44 PM Go to last post
  2. How to properly bench press?

    Started by Viduus, 11-10-2018 03:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 68
    • Views: 1,543
    11-16-2018, 07:29 AM Go to last post
  3. Building a Bigger bench

    Started by Straight30weight, 10-29-2018 04:42 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,029
    10-31-2018, 01:11 PM Go to last post
  4. Powerlifters diet

    Started by Straight30weight, 08-16-2018 05:56 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 51
    • Views: 2,120
    09-03-2018, 12:21 PM Go to last post
  5. Joe Kenn's Tier System

    Started by Chump16, 03-14-2018 10:15 AM
    • Replies: 5
    • Views: 1,772
    08-12-2018, 02:20 AM Go to last post
  6. 8 week peak deadlift program

    Started by silvereyes87, 08-10-2018 08:03 PM
    • Replies: 2
    • Views: 798
    08-10-2018, 08:14 PM Go to last post
  7. 1st meet in 18 month's

    Started by ken Sass, 06-15-2018 08:29 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,672
    06-16-2018, 04:10 PM Go to last post
    • Replies: 24
    • Views: 2,066
    06-09-2018, 06:36 PM Go to last post
  8. PL Programming

    Started by Hurt, 05-04-2018 04:21 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,232
    05-08-2018, 11:38 AM Go to last post
  9. Advice and help needed!

    Started by JH123, 04-03-2017 10:26 AM
    2 Pages
    1 2
    benchpress, help needed, powerlifting, strengh, training program
    • Replies: 14
    • Views: 3,166
    04-27-2018, 07:25 AM Go to last post
  10. Wraps

    Started by Eatsleeplift, 04-12-2017 05:51 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,344
    04-25-2018, 08:12 AM Go to last post
  11. Netflix eddie strong man is aired.

    Started by TRUSTNME, 01-11-2018 05:34 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,876
    01-27-2018, 09:03 PM Go to last post
    • Replies: 8
    • Views: 2,166
    12-25-2017, 10:43 PM Go to last post
  12. Last big meet of mine(Tinymk)

    Started by tinymk, 11-27-2017 08:49 AM
    • Replies: 10
    • Views: 2,292
    12-17-2017, 09:03 PM Go to last post
  13. Do you re-take your opener if your DQ'd

    Started by tinymk, 12-14-2017 04:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,507
    12-17-2017, 10:24 AM Go to last post
  14. How to warm up to a max PR

    Started by Itburnstopee, 11-29-2017 08:41 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,487
    12-06-2017, 03:43 PM Go to last post
    • Replies: 2
    • Views: 1,561
    11-29-2017, 04:36 PM Go to last post
  15. DL training ?

    Started by Stooge, 10-15-2017 05:43 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,396
    10-18-2017, 09:04 PM Go to last post
  16. Restarting Powerlifting Training

    Started by RussianAnimal, 07-25-2017 09:50 PM
    • Replies: 7
    • Views: 2,691
    09-14-2017, 06:55 AM Go to last post
  17. Strongman

    Started by nissan11, 09-06-2017 05:19 PM
    • Replies: 7
    • Views: 2,313
    09-07-2017, 09:29 PM Go to last post
  18. torn tricep

    Started by ken Sass, 07-17-2017 03:51 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,029
    07-19-2017, 10:36 AM Go to last post
  19. Talking Questioning my powerlifting sanity..

    Started by Zombialja Bones, 07-07-2017 05:31 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,691
    07-18-2017, 04:01 AM Go to last post
  20. Doing heavy singles before main work

    Started by Milo, 01-03-2017 11:54 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,824
    06-22-2017, 08:49 AM Go to last post
  21. What is your opinion on high-frequency training?

    Started by Zombocalypse, 06-09-2017 07:22 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,053
    06-11-2017, 03:14 PM Go to last post
  22. Fat Bar Benching

    Started by Milo, 06-10-2017 12:32 AM
    • Replies: 11
    • Views: 2,851
    06-10-2017, 08:16 PM Go to last post
  23. Training with a DL bar

    Started by Milo, 04-18-2017 08:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,070
    04-30-2017, 12:56 PM Go to last post
  24. Wendlers 5/3/1.... on a cut.....

    Started by Itburnstopee, 04-11-2017 07:42 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,292
    04-12-2017, 05:37 PM Go to last post
  25. Best PL Programs For Bench?

    Started by M1seryD1str1ct, 11-19-2016 03:05 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,443
    01-18-2017, 05:19 PM Go to last post
    • Replies: 3
    • Views: 1,987
    12-27-2016, 02:27 PM Go to last post
  26. conditioning work (gpp)

    Started by j001, 10-19-2015 11:44 AM
    3 Pages
    1 2 3
    training
    • Replies: 31
    • Views: 6,687
    11-11-2016, 11:10 PM Go to last post
  27. Realistic goals for my first meet

    Started by Itburnstopee, 03-01-2016 08:46 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,010
    10-03-2016, 10:02 PM Go to last post
  28. New belt and sleeves

    Started by grizzldsealpoacher, 06-28-2016 01:28 PM
    • Replies: 10
    • Views: 4,666
    10-03-2016, 10:01 PM Go to last post
  29. Opinion on bars? & plates?

    Started by SuperBane, 09-01-2016 04:05 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,031
    10-03-2016, 09:59 PM Go to last post
  30. Anyone with a power rack or platform at home?

    Started by SuperBane, 09-05-2016 01:31 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,539
    09-06-2016, 04:38 PM Go to last post
  31. rps meet 15 oct lousiville ky

    Started by ken Sass, 08-31-2016 07:28 PM
    • Replies: 5
    • Views: 2,486
    09-01-2016, 07:58 PM Go to last post
  32. Be a 400lb bencher in 6 months

    Started by Joliver, 08-22-2016 10:11 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,504
    08-23-2016, 01:29 PM Go to last post
  33. Bench Only Destiny

    Started by M1seryD1str1ct, 04-09-2016 03:45 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,434
    07-06-2016, 10:01 PM Go to last post
  34. Big three help.

    Started by NEPAcarguy, 01-18-2016 09:38 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,368
    06-08-2016, 04:20 AM Go to last post
  35. Reps or singles?

    Started by grizzldsealpoacher, 05-09-2016 11:19 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,959
    06-03-2016, 08:49 AM Go to last post

Page 1 of 5 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 300 views
Hot thread with unread posts
More than 15 replies or 300 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •