Page 1 of 5 123 ... LastLast
Threads 1 to 40 of 173

Forum: Powerlifting Training Methods

Sub-Forums Threads / Posts  Last Post

  1. Discussion on Westside Barbell philosophy and conjugate method

    Forum Actions:

    Forum Statistics:

    • Threads: 11
    • Posts: 214
  2. Discussion of the Cube Method training

    Forum Actions:

    Forum Statistics:

    • Threads: 17
    • Posts: 330

    Last Post:

  3. Discussion of Boris Sheiko's brutal training methods. Not for the faint of heart!

    Forum Actions:

    Forum Statistics:

    • Threads: 4
    • Posts: 30

    Last Post:

  4. Discussion of Jim Wendler's program 5/3/1

    Forum Actions:

    Forum Statistics:

    • Threads: 7
    • Posts: 166
  1. Sticky Thread Sticky: RPE System of Training

    Started by PillarofBalance, 10-11-2015 08:21 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 46
    • Views: 12,789
    08-02-2018, 07:53 PM Go to last post
  2. Sticky Thread Sticky: Prilepin Chart and How To Design Your Own Powerlifting Program

    Started by Joliver, 03-20-2014 04:29 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 32,315
    04-06-2018, 07:55 PM Go to last post
  1. Are my ratios effed up?

    Started by November Ajax, 02-09-2019 10:46 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 607
    02-11-2019, 03:05 PM Go to last post
  2. Hook grip or over under with little time to prepare?

    Started by Gadawg, 01-31-2019 12:24 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 524
    02-05-2019, 05:07 PM Go to last post
  3. Opinion: knee and wrist wraps

    Started by November Ajax, 01-30-2019 03:18 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 355
    02-01-2019, 10:44 AM Go to last post
  4. Dedicated deadlift bar recommendation

    Started by Viduus, 01-15-2019 11:14 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 649
    01-28-2019, 11:06 PM Go to last post
  5. Alright you strength mutants....Help me!

    Started by Gadawg, 01-08-2019 08:52 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 839
    01-10-2019, 06:56 PM Go to last post
  6. Deadlifting for PR's

    Started by Gadawg, 01-06-2019 12:05 PM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 979
    01-09-2019, 04:19 PM Go to last post
    • Replies: 2
    • Views: 774
    11-24-2018, 10:55 PM Go to last post
  7. Question Is this a powerlifting routine?

    Started by November Ajax, 11-23-2018 07:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 921
    11-24-2018, 04:44 PM Go to last post
  8. How to properly bench press?

    Started by Viduus, 11-10-2018 03:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 68
    • Views: 2,795
    11-16-2018, 07:29 AM Go to last post
  9. Building a Bigger bench

    Started by Straight30weight, 10-29-2018 04:42 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,722
    10-31-2018, 01:11 PM Go to last post
  10. Powerlifters diet

    Started by Straight30weight, 08-16-2018 05:56 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 51
    • Views: 2,852
    09-03-2018, 12:21 PM Go to last post
  11. Joe Kenn's Tier System

    Started by Chump16, 03-14-2018 10:15 AM
    • Replies: 5
    • Views: 2,173
    08-12-2018, 02:20 AM Go to last post
  12. 8 week peak deadlift program

    Started by silvereyes87, 08-10-2018 08:03 PM
    • Replies: 2
    • Views: 1,144
    08-10-2018, 08:14 PM Go to last post
  13. 1st meet in 18 month's

    Started by ken Sass, 06-15-2018 08:29 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,114
    06-16-2018, 04:10 PM Go to last post
    • Replies: 24
    • Views: 2,656
    06-09-2018, 06:36 PM Go to last post
  14. PL Programming

    Started by Hurt, 05-04-2018 04:21 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,696
    05-08-2018, 11:38 AM Go to last post
  15. Advice and help needed!

    Started by JH123, 04-03-2017 10:26 AM
    2 Pages
    1 2
    benchpress, help needed, powerlifting, strengh, training program
    • Replies: 14
    • Views: 3,550
    04-27-2018, 07:25 AM Go to last post
  16. Wraps

    Started by Eatsleeplift, 04-12-2017 05:51 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,823
    04-25-2018, 08:12 AM Go to last post
  17. Netflix eddie strong man is aired.

    Started by TRUSTNME, 01-11-2018 05:34 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 3,350
    01-27-2018, 09:03 PM Go to last post
    • Replies: 8
    • Views: 2,519
    12-25-2017, 10:43 PM Go to last post
  18. Last big meet of mine(Tinymk)

    Started by tinymk, 11-27-2017 08:49 AM
    • Replies: 10
    • Views: 2,663
    12-17-2017, 09:03 PM Go to last post
  19. Do you re-take your opener if your DQ'd

    Started by tinymk, 12-14-2017 04:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,940
    12-17-2017, 10:24 AM Go to last post
  20. How to warm up to a max PR

    Started by Itburnstopee, 11-29-2017 08:41 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,094
    12-06-2017, 03:43 PM Go to last post
    • Replies: 2
    • Views: 1,891
    11-29-2017, 04:36 PM Go to last post
  21. DL training ?

    Started by Stooge, 10-15-2017 05:43 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,956
    10-18-2017, 09:04 PM Go to last post
  22. Restarting Powerlifting Training

    Started by RussianAnimal, 07-25-2017 09:50 PM
    • Replies: 7
    • Views: 3,079
    09-14-2017, 06:55 AM Go to last post
  23. Strongman

    Started by nissan11, 09-06-2017 05:19 PM
    • Replies: 7
    • Views: 2,684
    09-07-2017, 09:29 PM Go to last post
  24. torn tricep

    Started by ken Sass, 07-17-2017 03:51 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,456
    07-19-2017, 10:36 AM Go to last post
  25. Talking Questioning my powerlifting sanity..

    Started by Zombialja Bones, 07-07-2017 05:31 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,183
    07-18-2017, 04:01 AM Go to last post
  26. Doing heavy singles before main work

    Started by Milo, 01-03-2017 11:54 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,274
    06-22-2017, 08:49 AM Go to last post
  27. What is your opinion on high-frequency training?

    Started by Zombocalypse, 06-09-2017 07:22 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,564
    06-11-2017, 03:14 PM Go to last post
  28. Fat Bar Benching

    Started by Milo, 06-10-2017 12:32 AM
    • Replies: 11
    • Views: 3,289
    06-10-2017, 08:16 PM Go to last post
  29. Training with a DL bar

    Started by Milo, 04-18-2017 08:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,487
    04-30-2017, 12:56 PM Go to last post
  30. Wendlers 5/3/1.... on a cut.....

    Started by Itburnstopee, 04-11-2017 07:42 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,776
    04-12-2017, 05:37 PM Go to last post
  31. Best PL Programs For Bench?

    Started by M1seryD1str1ct, 11-19-2016 03:05 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,972
    01-18-2017, 05:19 PM Go to last post
    • Replies: 3
    • Views: 2,326
    12-27-2016, 02:27 PM Go to last post
  32. conditioning work (gpp)

    Started by j001, 10-19-2015 11:44 AM
    3 Pages
    1 2 3
    training
    • Replies: 31
    • Views: 7,158
    11-11-2016, 11:10 PM Go to last post
  33. Realistic goals for my first meet

    Started by Itburnstopee, 03-01-2016 08:46 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,556
    10-03-2016, 10:02 PM Go to last post
  34. New belt and sleeves

    Started by grizzldsealpoacher, 06-28-2016 01:28 PM
    • Replies: 10
    • Views: 5,098
    10-03-2016, 10:01 PM Go to last post
  35. Opinion on bars? & plates?

    Started by SuperBane, 09-01-2016 04:05 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,466
    10-03-2016, 09:59 PM Go to last post

Page 1 of 5 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 300 views
Hot thread with unread posts
More than 15 replies or 300 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •