Forum: Powerlifting and Strongman

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  1. Powerlifting Training Methods

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    • Threads: 207
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    1. Westside Barbell

      Discussion on Westside Barbell philosophy and conjugate method

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      • Threads: 11
      • Posts: 214

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    2. Cube Method

      Discussion of the Cube Method training

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      • Threads: 17
      • Posts: 330

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    3. Sheiko

      Discussion of Boris Sheiko's brutal training methods. Not for the faint of heart!

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      • Threads: 4
      • Posts: 30

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    4. Wendler's 5/3/1

      Discussion of Jim Wendler's program 5/3/1

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      • Threads: 6
      • Posts: 151

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  2. Powerlifiting Meets

    Let us know if there are any meets coming up that we need to keep our eye on!

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    • Threads: 64
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  3. Powerlifting Technique

    Get help fixing your squat, bench, dead and overhead press

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    • Threads: 57
    • Posts: 1,091

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  4. Powerlifting News and World Records

    What has Dan Green done lately?

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    • Threads: 134
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