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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 61
    • Views: 6,904
    04-30-2019, 10:42 AM Go to last post
  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,205
    05-18-2017, 11:11 AM Go to last post
    • Replies: 46
    • Views: 9,965
    09-19-2020, 06:32 PM Go to last post
  1. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 443
    08-11-2020, 08:47 AM Go to last post
  2. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 3
    • Views: 994
    06-16-2020, 09:33 AM Go to last post
  3. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,856
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 4,444
    02-16-2020, 11:55 AM Go to last post
  4. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 1,184
    02-14-2020, 03:55 AM Go to last post
  5. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 2,077
    01-21-2020, 09:29 PM Go to last post
  6. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,612
    01-13-2020, 08:16 PM Go to last post
  7. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 1,683
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 9,596
    08-23-2019, 07:55 PM Go to last post
  8. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 3,585
    08-23-2019, 07:52 PM Go to last post
  9. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,699
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 1,989
    08-07-2019, 02:47 PM Go to last post
  10. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 1,958
    04-23-2019, 03:28 PM Go to last post
  11. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 1,980
    03-08-2019, 06:49 PM Go to last post
  12. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 3,518
    01-14-2019, 10:07 PM Go to last post
  13. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 2,994
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 10,577
    12-30-2018, 11:45 PM Go to last post
  14. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 4,287
    09-17-2018, 01:09 PM Go to last post
  15. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 3,955
    09-02-2018, 08:33 PM Go to last post
  16. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,007
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 5,595
    04-11-2018, 07:58 AM Go to last post
  17. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 3,265
    03-30-2018, 06:53 PM Go to last post
  18. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 4,817
    03-20-2018, 08:07 AM Go to last post
  19. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 4,085
    03-05-2018, 12:17 AM Go to last post
  20. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 3,437
    03-04-2018, 06:49 AM Go to last post
  21. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 7,859
    02-23-2018, 11:01 AM Go to last post
  22. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 5,858
    02-16-2018, 03:37 AM Go to last post
  23. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,322
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 9,908
    02-05-2018, 09:50 PM Go to last post
  24. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 6,423
    02-03-2018, 09:01 AM Go to last post
  25. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 4,687
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 3,729
    01-30-2018, 12:37 PM Go to last post
  26. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 3,896
    01-20-2018, 09:21 AM Go to last post
  27. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 3,613
    01-13-2018, 09:27 AM Go to last post
  28. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 3,858
    01-04-2018, 01:14 PM Go to last post
  29. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,878
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 3,148
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 6,031
    10-31-2017, 03:22 PM Go to last post
  30. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 4,843
    10-24-2017, 04:44 AM Go to last post

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