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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 1,746
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 6,035
    05-18-2017, 11:11 AM Go to last post
  1. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 453
    11-10-2018, 03:59 PM Go to last post
  2. Moved: Diet tips?

    Started by Kaitlyn Douglas, 11-07-2018 06:38 PM
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  3. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,083
    09-17-2018, 01:09 PM Go to last post
  4. Adjusting calories when bulking or cutting

    Started by MrRippedZilla, 09-03-2018 12:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 996
    09-12-2018, 06:01 PM Go to last post
  5. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 988
    09-02-2018, 08:33 PM Go to last post
  6. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 3
    • Views: 1,363
    07-23-2018, 01:49 AM Go to last post
  7. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,212
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 2,197
    04-11-2018, 07:58 AM Go to last post
  8. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 1,242
    03-30-2018, 06:53 PM Go to last post
  9. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 1,895
    03-20-2018, 08:07 AM Go to last post
  10. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 1,654
    03-05-2018, 12:17 AM Go to last post
  11. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 1,409
    03-04-2018, 06:49 AM Go to last post
  12. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,909
    02-23-2018, 11:01 AM Go to last post
  13. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 2,560
    02-16-2018, 03:37 AM Go to last post
  14. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,582
    02-06-2018, 08:15 AM Go to last post
  15. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 4,759
    02-05-2018, 09:50 PM Go to last post
  16. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,252
    02-03-2018, 09:01 AM Go to last post
  17. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 2,396
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 1,557
    01-30-2018, 12:37 PM Go to last post
  18. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 1,709
    01-20-2018, 09:21 AM Go to last post
  19. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 1,462
    01-13-2018, 09:27 AM Go to last post
  20. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,867
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 1,309
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 2,816
    10-31-2017, 03:22 PM Go to last post
  21. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 2,452
    10-24-2017, 04:44 AM Go to last post
  22. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,453
    10-21-2017, 01:11 PM Go to last post
  23. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,625
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 5,228
    10-17-2017, 02:31 PM Go to last post
  24. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 8,331
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 4,053
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 2,367
    08-18-2017, 03:22 PM Go to last post
  25. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,897
    07-21-2017, 04:53 PM Go to last post
  26. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 8,654
    07-17-2017, 09:59 PM Go to last post
  27. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 2,250
    07-11-2017, 05:40 PM Go to last post
  28. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 2,739
    07-03-2017, 04:13 PM Go to last post
  29. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,227
    06-29-2017, 12:44 PM Go to last post
  30. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,548
    05-31-2017, 04:04 PM Go to last post
  31. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,179
    05-23-2017, 09:41 PM Go to last post
  32. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 2,082
    04-28-2017, 09:25 AM Go to last post
  33. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,093
    04-22-2017, 02:32 PM Go to last post

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