Page 1 of 2 12 LastLast
Threads 1 to 40 of 62

Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 3,090
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 9,838
    05-18-2017, 11:11 AM Go to last post
  1. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,612
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 3,516
    02-16-2020, 11:55 AM Go to last post
  2. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 414
    02-14-2020, 03:55 AM Go to last post
  3. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 1,229
    01-21-2020, 09:29 PM Go to last post
  4. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,657
    01-13-2020, 08:16 PM Go to last post
  5. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 859
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 8,580
    08-23-2019, 07:55 PM Go to last post
  6. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 2,805
    08-23-2019, 07:52 PM Go to last post
  7. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,205
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 1,182
    08-07-2019, 02:47 PM Go to last post
    • Replies: 61
    • Views: 5,368
    04-30-2019, 10:42 AM Go to last post
  8. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 1,158
    04-23-2019, 03:28 PM Go to last post
  9. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 1,196
    03-08-2019, 06:49 PM Go to last post
  10. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 2,640
    01-14-2019, 10:07 PM Go to last post
  11. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 2,155
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 7,689
    12-30-2018, 11:45 PM Go to last post
  12. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 3,218
    09-17-2018, 01:09 PM Go to last post
  13. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 2,995
    09-02-2018, 08:33 PM Go to last post
  14. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 4,161
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 4,689
    04-11-2018, 07:58 AM Go to last post
  15. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 2,520
    03-30-2018, 06:53 PM Go to last post
  16. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 3,893
    03-20-2018, 08:07 AM Go to last post
  17. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 3,266
    03-05-2018, 12:17 AM Go to last post
  18. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 2,679
    03-04-2018, 06:49 AM Go to last post
  19. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 6,822
    02-23-2018, 11:01 AM Go to last post
  20. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 4,906
    02-16-2018, 03:37 AM Go to last post
  21. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 6,268
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 8,676
    02-05-2018, 09:50 PM Go to last post
  22. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 5,502
    02-03-2018, 09:01 AM Go to last post
  23. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 3,909
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 2,967
    01-30-2018, 12:37 PM Go to last post
  24. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 3,119
    01-20-2018, 09:21 AM Go to last post
  25. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 2,822
    01-13-2018, 09:27 AM Go to last post
  26. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 6,818
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 2,417
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 5,115
    10-31-2017, 03:22 PM Go to last post
  27. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 4,040
    10-24-2017, 04:44 AM Go to last post
    • Replies: 12
    • Views: 4,388
    10-21-2017, 01:11 PM Go to last post
  28. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    • Replies: 13
    • Views: 4,748
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 9,144
    10-17-2017, 02:31 PM Go to last post

Page 1 of 2 12 LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 300 views
Hot thread with unread posts
More than 15 replies or 300 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •