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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 655
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 4,381
    05-18-2017, 11:11 AM Go to last post
    • Replies: 15
    • Views: 557
    04-11-2018, 07:58 AM Go to last post
  1. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 221
    03-30-2018, 06:53 PM Go to last post
  2. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 509
    03-20-2018, 08:07 AM Go to last post
  3. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 426
    03-05-2018, 12:17 AM Go to last post
  4. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 353
    03-04-2018, 06:49 AM Go to last post
  5. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,040
    02-23-2018, 11:01 AM Go to last post
  6. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 610
    02-16-2018, 03:37 AM Go to last post
  7. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,710
    02-06-2018, 08:15 AM Go to last post
  8. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 2,667
    02-05-2018, 09:50 PM Go to last post
  9. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,890
    02-03-2018, 09:01 AM Go to last post
  10. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 1,175
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 445
    01-30-2018, 12:37 PM Go to last post
  11. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 554
    01-20-2018, 09:21 AM Go to last post
  12. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 407
    01-13-2018, 09:27 AM Go to last post
  13. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 0
    • Views: 235
    01-04-2018, 04:36 PM Go to last post
  14. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,866
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 363
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 1,236
    10-31-2017, 03:22 PM Go to last post
  15. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 1,147
    10-24-2017, 04:44 AM Go to last post
  16. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,189
    10-21-2017, 01:11 PM Go to last post
  17. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,347
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 3,173
    10-17-2017, 02:31 PM Go to last post
  18. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 6,028
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 2,539
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 1,208
    08-18-2017, 03:22 PM Go to last post
  19. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,597
    07-21-2017, 04:53 PM Go to last post
  20. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 6,629
    07-17-2017, 09:59 PM Go to last post
  21. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 1,116
    07-11-2017, 05:40 PM Go to last post
  22. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 1,442
    07-03-2017, 04:13 PM Go to last post
  23. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,726
    06-29-2017, 12:44 PM Go to last post
  24. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,939
    05-31-2017, 04:04 PM Go to last post
  25. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,631
    05-23-2017, 09:41 PM Go to last post
  26. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 941
    04-28-2017, 09:25 AM Go to last post
  27. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,897
    04-22-2017, 02:32 PM Go to last post
  28. Muscle hypertrophy: hamstrings

    Started by MrRippedZilla, 04-17-2017 10:02 AM
    • Replies: 8
    • Views: 1,164
    04-17-2017, 09:12 PM Go to last post
  29. Myofascial trigger points: fact or fiction?

    Started by MrRippedZilla, 04-12-2017 02:19 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,988
    04-14-2017, 01:53 PM Go to last post
    • Replies: 3
    • Views: 1,143
    04-01-2017, 09:45 PM Go to last post
  30. Myostatin

    Started by zuzulo, 03-28-2017 12:43 PM
    • Replies: 7
    • Views: 1,655
    03-30-2017, 06:36 PM Go to last post
  31. Post Cholesterol's relationship to Test

    Started by Mythos, 03-17-2017 07:00 PM
    • Replies: 3
    • Views: 1,164
    03-30-2017, 08:43 AM Go to last post
    • Replies: 4
    • Views: 1,307
    03-17-2017, 07:16 PM Go to last post

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