Page 1 of 2 12 LastLast
Threads 1 to 40 of 53

Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 2,256
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 6,862
    05-18-2017, 11:11 AM Go to last post
  1. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 683
    01-14-2019, 10:07 PM Go to last post
  2. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,344
    01-06-2019, 12:26 PM Go to last post
  3. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 669
    01-05-2019, 03:25 PM Go to last post
    • Replies: 95
    • Views: 3,160
    12-30-2018, 11:45 PM Go to last post
  4. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,764
    09-17-2018, 01:09 PM Go to last post
  5. Adjusting calories when bulking or cutting

    Started by MrRippedZilla, 09-03-2018 12:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,641
    09-12-2018, 06:01 PM Go to last post
  6. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,594
    09-02-2018, 08:33 PM Go to last post
  7. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 3
    • Views: 1,880
    07-23-2018, 01:49 AM Go to last post
  8. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,888
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 2,946
    04-11-2018, 07:58 AM Go to last post
  9. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 1,757
    03-30-2018, 06:53 PM Go to last post
  10. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 2,506
    03-20-2018, 08:07 AM Go to last post
  11. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 2,222
    03-05-2018, 12:17 AM Go to last post
  12. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 1,913
    03-04-2018, 06:49 AM Go to last post
  13. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,650
    02-23-2018, 11:01 AM Go to last post
  14. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 3,206
    02-16-2018, 03:37 AM Go to last post
  15. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,370
    02-06-2018, 08:15 AM Go to last post
  16. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by John Ziegler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 5,713
    02-05-2018, 09:50 PM Go to last post
  17. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,932
    02-03-2018, 09:01 AM Go to last post
  18. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 2,946
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 2,083
    01-30-2018, 12:37 PM Go to last post
  19. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 2,248
    01-20-2018, 09:21 AM Go to last post
  20. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 1,991
    01-13-2018, 09:27 AM Go to last post
  21. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,680
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 1,780
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 3,390
    10-31-2017, 03:22 PM Go to last post
  22. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 3,004
    10-24-2017, 04:44 AM Go to last post
  23. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,060
    10-21-2017, 01:11 PM Go to last post
  24. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,288
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 6,180
    10-17-2017, 02:31 PM Go to last post
  25. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 9,206
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 4,799
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 2,911
    08-18-2017, 03:22 PM Go to last post
  26. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,531
    07-21-2017, 04:53 PM Go to last post
  27. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 9,497
    07-17-2017, 09:59 PM Go to last post
  28. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 2,798
    07-11-2017, 05:40 PM Go to last post
  29. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 3,352
    07-03-2017, 04:13 PM Go to last post
  30. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,880
    06-29-2017, 12:44 PM Go to last post
  31. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,213
    05-31-2017, 04:04 PM Go to last post
  32. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,870
    05-23-2017, 09:41 PM Go to last post

Page 1 of 2 12 LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 300 views
Hot thread with unread posts
More than 15 replies or 300 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •