Page 1 of 2 12 LastLast
Threads 1 to 40 of 56

Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 2,401
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 7,285
    05-18-2017, 11:11 AM Go to last post
  1. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,065
    05-12-2019, 02:33 PM Go to last post
    • Replies: 61
    • Views: 2,495
    04-30-2019, 10:42 AM Go to last post
  2. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 357
    04-23-2019, 03:28 PM Go to last post
  3. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 479
    03-08-2019, 06:49 PM Go to last post
  4. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,267
    01-14-2019, 10:07 PM Go to last post
  5. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 996
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 4,015
    12-30-2018, 11:45 PM Go to last post
  6. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,059
    09-17-2018, 01:09 PM Go to last post
  7. Adjusting calories when bulking or cutting

    Started by MrRippedZilla, 09-03-2018 12:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,905
    09-12-2018, 06:01 PM Go to last post
  8. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,891
    09-02-2018, 08:33 PM Go to last post
  9. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 3
    • Views: 2,046
    07-23-2018, 01:49 AM Go to last post
  10. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,155
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 3,400
    04-11-2018, 07:58 AM Go to last post
  11. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 1,902
    03-30-2018, 06:53 PM Go to last post
  12. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 2,803
    03-20-2018, 08:07 AM Go to last post
  13. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 2,424
    03-05-2018, 12:17 AM Go to last post
  14. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 2,055
    03-04-2018, 06:49 AM Go to last post
  15. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 5,120
    02-23-2018, 11:01 AM Go to last post
  16. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 3,594
    02-16-2018, 03:37 AM Go to last post
  17. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,743
    02-06-2018, 08:15 AM Go to last post
  18. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by John Ziegler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 6,327
    02-05-2018, 09:50 PM Go to last post
  19. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,187
    02-03-2018, 09:01 AM Go to last post
  20. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 3,135
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 2,224
    01-30-2018, 12:37 PM Go to last post
  21. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 2,393
    01-20-2018, 09:21 AM Go to last post
  22. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 2,135
    01-13-2018, 09:27 AM Go to last post
  23. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,082
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 1,891
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 3,749
    10-31-2017, 03:22 PM Go to last post
  24. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 3,204
    10-24-2017, 04:44 AM Go to last post
  25. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,324
    10-21-2017, 01:11 PM Go to last post
  26. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,584
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 6,817
    10-17-2017, 02:31 PM Go to last post
  27. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 9,730
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 5,435
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 3,081
    08-18-2017, 03:22 PM Go to last post
  28. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,824
    07-21-2017, 04:53 PM Go to last post
  29. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 9,947
    07-17-2017, 09:59 PM Go to last post
  30. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 2,973
    07-11-2017, 05:40 PM Go to last post
  31. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 3,569
    07-03-2017, 04:13 PM Go to last post

Page 1 of 2 12 LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 300 views
Hot thread with unread posts
More than 15 replies or 300 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •