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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 61
    • Views: 7,490
    04-30-2019, 10:42 AM Go to last post
  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,695
    05-18-2017, 11:11 AM Go to last post
    • Replies: 47
    • Views: 10,625
    11-22-2020, 01:10 PM Go to last post
  1. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 844
    08-11-2020, 08:47 AM Go to last post
  2. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 3
    • Views: 1,402
    06-16-2020, 09:33 AM Go to last post
  3. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 5,321
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 4,868
    02-16-2020, 11:55 AM Go to last post
  4. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 1,596
    02-14-2020, 03:55 AM Go to last post
  5. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 2,504
    01-21-2020, 09:29 PM Go to last post
  6. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,060
    01-13-2020, 08:16 PM Go to last post
  7. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 2,092
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 10,197
    08-23-2019, 07:55 PM Go to last post
  8. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 4,003
    08-23-2019, 07:52 PM Go to last post
  9. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 7,182
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 2,401
    08-07-2019, 02:47 PM Go to last post
  10. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 2,371
    04-23-2019, 03:28 PM Go to last post
  11. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 2,393
    03-08-2019, 06:49 PM Go to last post
  12. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 3,944
    01-14-2019, 10:07 PM Go to last post
  13. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 3,415
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 11,186
    12-30-2018, 11:45 PM Go to last post
  14. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 5,026
    09-17-2018, 01:09 PM Go to last post
  15. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 4,435
    09-02-2018, 08:33 PM Go to last post
  16. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,432
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 6,007
    04-11-2018, 07:58 AM Go to last post
  17. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 3,665
    03-30-2018, 06:53 PM Go to last post
  18. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 5,276
    03-20-2018, 08:07 AM Go to last post
  19. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 4,504
    03-05-2018, 12:17 AM Go to last post
  20. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 3,834
    03-04-2018, 06:49 AM Go to last post
  21. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 8,306
    02-23-2018, 11:01 AM Go to last post
  22. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 6,378
    02-16-2018, 03:37 AM Go to last post
  23. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,758
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 10,371
    02-05-2018, 09:50 PM Go to last post
  24. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 6,864
    02-03-2018, 09:01 AM Go to last post
  25. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 5,089
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 4,139
    01-30-2018, 12:37 PM Go to last post
  26. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,308
    01-20-2018, 09:21 AM Go to last post
  27. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 4,028
    01-13-2018, 09:27 AM Go to last post
  28. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,261
    01-04-2018, 01:14 PM Go to last post
  29. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,325
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 3,540
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 6,489
    10-31-2017, 03:22 PM Go to last post
  30. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 5,219
    10-24-2017, 04:44 AM Go to last post

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