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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 653
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 4,378
    05-18-2017, 11:11 AM Go to last post
    • Replies: 15
    • Views: 554
    04-11-2018, 07:58 AM Go to last post
  1. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 219
    03-30-2018, 06:53 PM Go to last post
  2. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 506
    03-20-2018, 08:07 AM Go to last post
  3. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 424
    03-05-2018, 12:17 AM Go to last post
  4. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 351
    03-04-2018, 06:49 AM Go to last post
  5. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,029
    02-23-2018, 11:01 AM Go to last post
  6. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 606
    02-16-2018, 03:37 AM Go to last post
  7. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,704
    02-06-2018, 08:15 AM Go to last post
  8. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 2,660
    02-05-2018, 09:50 PM Go to last post
  9. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,888
    02-03-2018, 09:01 AM Go to last post
  10. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 1,173
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 442
    01-30-2018, 12:37 PM Go to last post
  11. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 552
    01-20-2018, 09:21 AM Go to last post
  12. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 405
    01-13-2018, 09:27 AM Go to last post
  13. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 0
    • Views: 233
    01-04-2018, 04:36 PM Go to last post
  14. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,863
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 361
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 1,234
    10-31-2017, 03:22 PM Go to last post
  15. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 1,144
    10-24-2017, 04:44 AM Go to last post
  16. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,186
    10-21-2017, 01:11 PM Go to last post
  17. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,343
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 3,169
    10-17-2017, 02:31 PM Go to last post
  18. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 6,023
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 2,537
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 1,205
    08-18-2017, 03:22 PM Go to last post
  19. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,594
    07-21-2017, 04:53 PM Go to last post
  20. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 6,627
    07-17-2017, 09:59 PM Go to last post
  21. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 1,114
    07-11-2017, 05:40 PM Go to last post
  22. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 1,438
    07-03-2017, 04:13 PM Go to last post
  23. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,724
    06-29-2017, 12:44 PM Go to last post
  24. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,936
    05-31-2017, 04:04 PM Go to last post
  25. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,627
    05-23-2017, 09:41 PM Go to last post
  26. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 939
    04-28-2017, 09:25 AM Go to last post
  27. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,894
    04-22-2017, 02:32 PM Go to last post
  28. Muscle hypertrophy: hamstrings

    Started by MrRippedZilla, 04-17-2017 10:02 AM
    • Replies: 8
    • Views: 1,161
    04-17-2017, 09:12 PM Go to last post
  29. Myofascial trigger points: fact or fiction?

    Started by MrRippedZilla, 04-12-2017 02:19 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,985
    04-14-2017, 01:53 PM Go to last post
    • Replies: 3
    • Views: 1,141
    04-01-2017, 09:45 PM Go to last post
  30. Myostatin

    Started by zuzulo, 03-28-2017 12:43 PM
    • Replies: 7
    • Views: 1,653
    03-30-2017, 06:36 PM Go to last post
  31. Post Cholesterol's relationship to Test

    Started by Mythos, 03-17-2017 07:00 PM
    • Replies: 3
    • Views: 1,162
    03-30-2017, 08:43 AM Go to last post
    • Replies: 4
    • Views: 1,305
    03-17-2017, 07:16 PM Go to last post

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