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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 61
    • Views: 7,152
    04-30-2019, 10:42 AM Go to last post
  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,430
    05-18-2017, 11:11 AM Go to last post
    • Replies: 46
    • Views: 10,272
    09-19-2020, 06:32 PM Go to last post
  1. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 636
    08-11-2020, 08:47 AM Go to last post
  2. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 3
    • Views: 1,191
    06-16-2020, 09:33 AM Go to last post
  3. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 5,072
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 4,644
    02-16-2020, 11:55 AM Go to last post
  4. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 1,381
    02-14-2020, 03:55 AM Go to last post
  5. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 2,273
    01-21-2020, 09:29 PM Go to last post
  6. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,816
    01-13-2020, 08:16 PM Go to last post
  7. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 1,880
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 9,810
    08-23-2019, 07:55 PM Go to last post
  8. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 3,783
    08-23-2019, 07:52 PM Go to last post
  9. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,920
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 2,181
    08-07-2019, 02:47 PM Go to last post
  10. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 2,146
    04-23-2019, 03:28 PM Go to last post
  11. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 2,166
    03-08-2019, 06:49 PM Go to last post
  12. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 3,718
    01-14-2019, 10:07 PM Go to last post
  13. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 3,197
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 10,886
    12-30-2018, 11:45 PM Go to last post
  14. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 4,667
    09-17-2018, 01:09 PM Go to last post
  15. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 4,210
    09-02-2018, 08:33 PM Go to last post
  16. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,202
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 5,794
    04-11-2018, 07:58 AM Go to last post
  17. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 3,451
    03-30-2018, 06:53 PM Go to last post
  18. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 5,026
    03-20-2018, 08:07 AM Go to last post
  19. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 4,278
    03-05-2018, 12:17 AM Go to last post
  20. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 3,628
    03-04-2018, 06:49 AM Go to last post
  21. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 8,077
    02-23-2018, 11:01 AM Go to last post
  22. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 6,101
    02-16-2018, 03:37 AM Go to last post
  23. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,531
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 10,127
    02-05-2018, 09:50 PM Go to last post
  24. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 6,626
    02-03-2018, 09:01 AM Go to last post
  25. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 4,873
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 3,919
    01-30-2018, 12:37 PM Go to last post
  26. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,087
    01-20-2018, 09:21 AM Go to last post
  27. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 3,811
    01-13-2018, 09:27 AM Go to last post
  28. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,051
    01-04-2018, 01:14 PM Go to last post
  29. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,089
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 3,338
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 6,246
    10-31-2017, 03:22 PM Go to last post
  30. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 5,034
    10-24-2017, 04:44 AM Go to last post

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