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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 1,784
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 6,073
    05-18-2017, 11:11 AM Go to last post
  1. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 510
    11-10-2018, 03:59 PM Go to last post
  2. Moved: Diet tips?

    Started by Kaitlyn Douglas, 11-07-2018 06:38 PM
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  3. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,127
    09-17-2018, 01:09 PM Go to last post
  4. Adjusting calories when bulking or cutting

    Started by MrRippedZilla, 09-03-2018 12:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,047
    09-12-2018, 06:01 PM Go to last post
  5. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,024
    09-02-2018, 08:33 PM Go to last post
  6. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 3
    • Views: 1,398
    07-23-2018, 01:49 AM Go to last post
  7. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,251
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 2,260
    04-11-2018, 07:58 AM Go to last post
  8. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 1,275
    03-30-2018, 06:53 PM Go to last post
  9. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 1,938
    03-20-2018, 08:07 AM Go to last post
  10. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 1,693
    03-05-2018, 12:17 AM Go to last post
  11. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 1,444
    03-04-2018, 06:49 AM Go to last post
  12. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,964
    02-23-2018, 11:01 AM Go to last post
  13. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 2,608
    02-16-2018, 03:37 AM Go to last post
  14. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,649
    02-06-2018, 08:15 AM Go to last post
  15. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 4,825
    02-05-2018, 09:50 PM Go to last post
  16. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,291
    02-03-2018, 09:01 AM Go to last post
  17. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 2,434
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 1,590
    01-30-2018, 12:37 PM Go to last post
  18. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 1,746
    01-20-2018, 09:21 AM Go to last post
  19. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 1,496
    01-13-2018, 09:27 AM Go to last post
  20. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,929
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 1,343
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 2,857
    10-31-2017, 03:22 PM Go to last post
  21. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 2,489
    10-24-2017, 04:44 AM Go to last post
  22. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,490
    10-21-2017, 01:11 PM Go to last post
  23. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,665
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 5,287
    10-17-2017, 02:31 PM Go to last post
  24. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 8,378
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 4,108
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 2,402
    08-18-2017, 03:22 PM Go to last post
  25. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,933
    07-21-2017, 04:53 PM Go to last post
  26. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 8,698
    07-17-2017, 09:59 PM Go to last post
  27. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 2,284
    07-11-2017, 05:40 PM Go to last post
  28. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 2,776
    07-03-2017, 04:13 PM Go to last post
  29. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,273
    06-29-2017, 12:44 PM Go to last post
  30. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,599
    05-31-2017, 04:04 PM Go to last post
  31. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,216
    05-23-2017, 09:41 PM Go to last post
  32. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 2,119
    04-28-2017, 09:25 AM Go to last post
  33. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,130
    04-22-2017, 02:32 PM Go to last post

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