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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 64
    • Views: 12,876
    04-10-2021, 09:21 PM Go to last post
    • Replies: 61
    • Views: 8,418
    04-30-2019, 10:42 AM Go to last post
  1. How to use hCG on cycle & for TRT

    Started by MrRippedZilla, 03-24-2021 11:44 AM
    • Replies: 5
    • Views: 400
    03-25-2021, 11:53 AM Go to last post
  2. Nicotine and estrogen

    Started by Joliver, 02-16-2021 04:07 AM
    • Replies: 17
    • Views: 597
    03-13-2021, 08:22 AM Go to last post
  3. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 4
    • Views: 1,845
    02-12-2021, 01:57 PM Go to last post
    • Replies: 47
    • Views: 11,581
    11-22-2020, 01:10 PM Go to last post
  4. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 1,260
    08-11-2020, 08:47 AM Go to last post
  5. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 5,957
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 5,384
    02-16-2020, 11:55 AM Go to last post
  6. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 2,025
    02-14-2020, 03:55 AM Go to last post
  7. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 3,011
    01-21-2020, 09:29 PM Go to last post
  8. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,546
    01-13-2020, 08:16 PM Go to last post
  9. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 2,533
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 12,077
    08-23-2019, 07:55 PM Go to last post
  10. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 4,452
    08-23-2019, 07:52 PM Go to last post
  11. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 7,946
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 2,829
    08-07-2019, 02:47 PM Go to last post
  12. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 2,824
    04-23-2019, 03:28 PM Go to last post
  13. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 2,835
    03-08-2019, 06:49 PM Go to last post
  14. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 4,409
    01-14-2019, 10:07 PM Go to last post
  15. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 3,845
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 12,378
    12-30-2018, 11:45 PM Go to last post
  16. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 5,506
    09-17-2018, 01:09 PM Go to last post
  17. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 4,944
    09-02-2018, 08:33 PM Go to last post
  18. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,902
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 6,549
    04-11-2018, 07:58 AM Go to last post
  19. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 4,069
    03-30-2018, 06:53 PM Go to last post
  20. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 5,775
    03-20-2018, 08:07 AM Go to last post
  21. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 4,963
    03-05-2018, 12:17 AM Go to last post
  22. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 4,254
    03-04-2018, 06:49 AM Go to last post
  23. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 8,884
    02-23-2018, 11:01 AM Go to last post
  24. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 6,905
    02-16-2018, 03:37 AM Go to last post
  25. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,327
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 11,003
    02-05-2018, 09:50 PM Go to last post
  26. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 7,387
    02-03-2018, 09:01 AM Go to last post
  27. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 5,529
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 4,586
    01-30-2018, 12:37 PM Go to last post
  28. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,754
    01-20-2018, 09:21 AM Go to last post
  29. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 4,464
    01-13-2018, 09:27 AM Go to last post
  30. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,681
    01-04-2018, 01:14 PM Go to last post
  31. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,834
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 3,926
    11-26-2017, 03:16 PM Go to last post

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