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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 897
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 4,813
    05-18-2017, 11:11 AM Go to last post
  1. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 8
    • Views: 915
    05-04-2018, 02:14 AM Go to last post
    • Replies: 15
    • Views: 1,047
    04-11-2018, 07:58 AM Go to last post
  2. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 427
    03-30-2018, 06:53 PM Go to last post
  3. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 820
    03-20-2018, 08:07 AM Go to last post
  4. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 732
    03-05-2018, 12:17 AM Go to last post
  5. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 581
    03-04-2018, 06:49 AM Go to last post
  6. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,638
    02-23-2018, 11:01 AM Go to last post
  7. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 992
    02-16-2018, 03:37 AM Go to last post
  8. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,274
    02-06-2018, 08:15 AM Go to last post
  9. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 3,409
    02-05-2018, 09:50 PM Go to last post
  10. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,255
    02-03-2018, 09:01 AM Go to last post
  11. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 1,442
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 685
    01-30-2018, 12:37 PM Go to last post
  12. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 826
    01-20-2018, 09:21 AM Go to last post
  13. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 629
    01-13-2018, 09:27 AM Go to last post
  14. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 0
    • Views: 413
    01-04-2018, 04:36 PM Go to last post
  15. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,517
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 543
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 1,667
    10-31-2017, 03:22 PM Go to last post
  16. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 1,528
    10-24-2017, 04:44 AM Go to last post
  17. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,480
    10-21-2017, 01:11 PM Go to last post
  18. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,620
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 3,885
    10-17-2017, 02:31 PM Go to last post
  19. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 6,666
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 2,929
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 1,500
    08-18-2017, 03:22 PM Go to last post
  20. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,948
    07-21-2017, 04:53 PM Go to last post
  21. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 7,274
    07-17-2017, 09:59 PM Go to last post
  22. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 1,400
    07-11-2017, 05:40 PM Go to last post
  23. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 1,787
    07-03-2017, 04:13 PM Go to last post
  24. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,166
    06-29-2017, 12:44 PM Go to last post
  25. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,338
    05-31-2017, 04:04 PM Go to last post
  26. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,056
    05-23-2017, 09:41 PM Go to last post
  27. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 1,193
    04-28-2017, 09:25 AM Go to last post
  28. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,174
    04-22-2017, 02:32 PM Go to last post
  29. Muscle hypertrophy: hamstrings

    Started by MrRippedZilla, 04-17-2017 10:02 AM
    • Replies: 8
    • Views: 1,402
    04-17-2017, 09:12 PM Go to last post
  30. Myofascial trigger points: fact or fiction?

    Started by MrRippedZilla, 04-12-2017 02:19 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,298
    04-14-2017, 01:53 PM Go to last post
    • Replies: 3
    • Views: 1,364
    04-01-2017, 09:45 PM Go to last post
  31. Myostatin

    Started by zuzulo, 03-28-2017 12:43 PM
    • Replies: 7
    • Views: 1,901
    03-30-2017, 06:36 PM Go to last post
  32. Post Cholesterol's relationship to Test

    Started by Mythos, 03-17-2017 07:00 PM
    • Replies: 3
    • Views: 1,371
    03-30-2017, 08:43 AM Go to last post

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