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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to use hCG on cycle & for TRT

    Started by MrRippedZilla, 03-24-2021 11:44 AM
    • Replies: 5
    • Views: 606
    04-25-2021, 12:45 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 64
    • Views: 13,144
    04-10-2021, 09:21 PM Go to last post
    • Replies: 61
    • Views: 8,631
    04-30-2019, 10:42 AM Go to last post
  1. Nicotine and estrogen

    Started by Joliver, 02-16-2021 04:07 AM
    • Replies: 17
    • Views: 677
    03-13-2021, 08:22 AM Go to last post
  2. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 4
    • Views: 1,915
    02-12-2021, 01:57 PM Go to last post
    • Replies: 47
    • Views: 11,694
    11-22-2020, 01:10 PM Go to last post
  3. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 1,327
    08-11-2020, 08:47 AM Go to last post
  4. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 6,058
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 5,458
    02-16-2020, 11:55 AM Go to last post
  5. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 2,086
    02-14-2020, 03:55 AM Go to last post
  6. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 3,084
    01-21-2020, 09:29 PM Go to last post
  7. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,619
    01-13-2020, 08:16 PM Go to last post
  8. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 2,603
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 12,283
    08-23-2019, 07:55 PM Go to last post
  9. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 4,520
    08-23-2019, 07:52 PM Go to last post
  10. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 8,039
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 2,913
    08-07-2019, 02:47 PM Go to last post
  11. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 2,893
    04-23-2019, 03:28 PM Go to last post
  12. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 2,901
    03-08-2019, 06:49 PM Go to last post
  13. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 4,470
    01-14-2019, 10:07 PM Go to last post
  14. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 3,909
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 12,593
    12-30-2018, 11:45 PM Go to last post
  15. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 5,600
    09-17-2018, 01:09 PM Go to last post
  16. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 5,011
    09-02-2018, 08:33 PM Go to last post
  17. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,965
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 6,611
    04-11-2018, 07:58 AM Go to last post
  18. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 4,129
    03-30-2018, 06:53 PM Go to last post
  19. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 5,843
    03-20-2018, 08:07 AM Go to last post
  20. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 5,030
    03-05-2018, 12:17 AM Go to last post
  21. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 4,317
    03-04-2018, 06:49 AM Go to last post
  22. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 8,963
    02-23-2018, 11:01 AM Go to last post
  23. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 6,970
    02-16-2018, 03:37 AM Go to last post
  24. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,419
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 11,097
    02-05-2018, 09:50 PM Go to last post
  25. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 7,478
    02-03-2018, 09:01 AM Go to last post
  26. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 5,594
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 4,654
    01-30-2018, 12:37 PM Go to last post
  27. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,816
    01-20-2018, 09:21 AM Go to last post
  28. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 4,530
    01-13-2018, 09:27 AM Go to last post
  29. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,741
    01-04-2018, 01:14 PM Go to last post
  30. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,908
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 4,003
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 6,857
    10-31-2017, 03:22 PM Go to last post

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