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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 1,931
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 6,270
    05-18-2017, 11:11 AM Go to last post
  1. Moved: Anabolic doc on tren amd winny combo

    Started by RISE, 11-21-2018 11:00 PM
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  2. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 787
    11-10-2018, 03:59 PM Go to last post
  3. Moved: Diet tips?

    Started by Kaitlyn Douglas, 11-07-2018 06:38 PM
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  4. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,331
    09-17-2018, 01:09 PM Go to last post
  5. Adjusting calories when bulking or cutting

    Started by MrRippedZilla, 09-03-2018 12:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,245
    09-12-2018, 06:01 PM Go to last post
  6. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,194
    09-02-2018, 08:33 PM Go to last post
  7. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 3
    • Views: 1,548
    07-23-2018, 01:49 AM Go to last post
  8. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,447
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 2,444
    04-11-2018, 07:58 AM Go to last post
  9. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 1,432
    03-30-2018, 06:53 PM Go to last post
  10. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 2,108
    03-20-2018, 08:07 AM Go to last post
  11. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 1,850
    03-05-2018, 12:17 AM Go to last post
  12. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 1,590
    03-04-2018, 06:49 AM Go to last post
  13. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,138
    02-23-2018, 11:01 AM Go to last post
  14. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 2,789
    02-16-2018, 03:37 AM Go to last post
  15. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,849
    02-06-2018, 08:15 AM Go to last post
  16. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 5,082
    02-05-2018, 09:50 PM Go to last post
  17. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,497
    02-03-2018, 09:01 AM Go to last post
  18. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 2,601
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 1,743
    01-30-2018, 12:37 PM Go to last post
  19. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 1,896
    01-20-2018, 09:21 AM Go to last post
  20. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 1,644
    01-13-2018, 09:27 AM Go to last post
  21. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,127
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 1,483
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 3,016
    10-31-2017, 03:22 PM Go to last post
  22. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 2,647
    10-24-2017, 04:44 AM Go to last post
  23. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,646
    10-21-2017, 01:11 PM Go to last post
  24. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,844
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 5,538
    10-17-2017, 02:31 PM Go to last post
  25. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 8,608
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 4,331
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 2,542
    08-18-2017, 03:22 PM Go to last post
  26. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,094
    07-21-2017, 04:53 PM Go to last post
  27. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 8,927
    07-17-2017, 09:59 PM Go to last post
  28. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 2,443
    07-11-2017, 05:40 PM Go to last post
  29. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 2,958
    07-03-2017, 04:13 PM Go to last post
  30. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,437
    06-29-2017, 12:44 PM Go to last post
  31. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,787
    05-31-2017, 04:04 PM Go to last post
  32. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,421
    05-23-2017, 09:41 PM Go to last post
  33. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 2,292
    04-28-2017, 09:25 AM Go to last post

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