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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 1,026
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 5,007
    05-18-2017, 11:11 AM Go to last post
  1. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 8
    • Views: 1,153
    05-04-2018, 02:14 AM Go to last post
    • Replies: 15
    • Views: 1,225
    04-11-2018, 07:58 AM Go to last post
  2. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 551
    03-30-2018, 06:53 PM Go to last post
  3. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 1,014
    03-20-2018, 08:07 AM Go to last post
  4. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 884
    03-05-2018, 12:17 AM Go to last post
  5. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 711
    03-04-2018, 06:49 AM Go to last post
  6. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,846
    02-23-2018, 11:01 AM Go to last post
  7. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 1,214
    02-16-2018, 03:37 AM Go to last post
  8. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,490
    02-06-2018, 08:15 AM Go to last post
  9. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 3,608
    02-05-2018, 09:50 PM Go to last post
  10. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,436
    02-03-2018, 09:01 AM Go to last post
  11. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 1,612
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 825
    01-30-2018, 12:37 PM Go to last post
  12. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 961
    01-20-2018, 09:21 AM Go to last post
  13. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 751
    01-13-2018, 09:27 AM Go to last post
  14. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 0
    • Views: 523
    01-04-2018, 04:36 PM Go to last post
  15. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,769
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 656
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 1,882
    10-31-2017, 03:22 PM Go to last post
  16. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 1,657
    10-24-2017, 04:44 AM Go to last post
  17. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,616
    10-21-2017, 01:11 PM Go to last post
  18. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,757
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 4,076
    10-17-2017, 02:31 PM Go to last post
  19. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 6,959
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 3,115
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 1,637
    08-18-2017, 03:22 PM Go to last post
  20. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,107
    07-21-2017, 04:53 PM Go to last post
  21. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 7,510
    07-17-2017, 09:59 PM Go to last post
  22. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 1,529
    07-11-2017, 05:40 PM Go to last post
  23. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 1,944
    07-03-2017, 04:13 PM Go to last post
  24. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,335
    06-29-2017, 12:44 PM Go to last post
  25. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,527
    05-31-2017, 04:04 PM Go to last post
  26. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,237
    05-23-2017, 09:41 PM Go to last post
  27. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 1,335
    04-28-2017, 09:25 AM Go to last post
  28. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,324
    04-22-2017, 02:32 PM Go to last post
  29. Muscle hypertrophy: hamstrings

    Started by MrRippedZilla, 04-17-2017 10:02 AM
    • Replies: 8
    • Views: 1,531
    04-17-2017, 09:12 PM Go to last post
  30. Myofascial trigger points: fact or fiction?

    Started by MrRippedZilla, 04-12-2017 02:19 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,453
    04-14-2017, 01:53 PM Go to last post
    • Replies: 3
    • Views: 1,489
    04-01-2017, 09:45 PM Go to last post
  31. Myostatin

    Started by zuzulo, 03-28-2017 12:43 PM
    • Replies: 7
    • Views: 2,033
    03-30-2017, 06:36 PM Go to last post
  32. Post Cholesterol's relationship to Test

    Started by Mythos, 03-17-2017 07:00 PM
    • Replies: 3
    • Views: 1,507
    03-30-2017, 08:43 AM Go to last post

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