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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 898
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 4,816
    05-18-2017, 11:11 AM Go to last post
  1. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 8
    • Views: 919
    05-04-2018, 02:14 AM Go to last post
    • Replies: 15
    • Views: 1,050
    04-11-2018, 07:58 AM Go to last post
  2. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 428
    03-30-2018, 06:53 PM Go to last post
  3. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 825
    03-20-2018, 08:07 AM Go to last post
  4. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 737
    03-05-2018, 12:17 AM Go to last post
  5. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 582
    03-04-2018, 06:49 AM Go to last post
  6. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,648
    02-23-2018, 11:01 AM Go to last post
  7. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 995
    02-16-2018, 03:37 AM Go to last post
  8. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,278
    02-06-2018, 08:15 AM Go to last post
  9. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 3,414
    02-05-2018, 09:50 PM Go to last post
  10. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,259
    02-03-2018, 09:01 AM Go to last post
  11. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 1,443
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 688
    01-30-2018, 12:37 PM Go to last post
  12. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 828
    01-20-2018, 09:21 AM Go to last post
  13. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 631
    01-13-2018, 09:27 AM Go to last post
  14. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 0
    • Views: 413
    01-04-2018, 04:36 PM Go to last post
  15. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,521
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 544
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 1,669
    10-31-2017, 03:22 PM Go to last post
  16. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 1,530
    10-24-2017, 04:44 AM Go to last post
  17. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,483
    10-21-2017, 01:11 PM Go to last post
  18. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,622
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 3,888
    10-17-2017, 02:31 PM Go to last post
  19. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 6,671
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 2,935
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 1,502
    08-18-2017, 03:22 PM Go to last post
  20. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,952
    07-21-2017, 04:53 PM Go to last post
  21. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 7,276
    07-17-2017, 09:59 PM Go to last post
  22. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 1,404
    07-11-2017, 05:40 PM Go to last post
  23. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 1,790
    07-03-2017, 04:13 PM Go to last post
  24. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,170
    06-29-2017, 12:44 PM Go to last post
  25. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,339
    05-31-2017, 04:04 PM Go to last post
  26. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,059
    05-23-2017, 09:41 PM Go to last post
  27. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 1,195
    04-28-2017, 09:25 AM Go to last post
  28. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,175
    04-22-2017, 02:32 PM Go to last post
  29. Muscle hypertrophy: hamstrings

    Started by MrRippedZilla, 04-17-2017 10:02 AM
    • Replies: 8
    • Views: 1,404
    04-17-2017, 09:12 PM Go to last post
  30. Myofascial trigger points: fact or fiction?

    Started by MrRippedZilla, 04-12-2017 02:19 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,300
    04-14-2017, 01:53 PM Go to last post
    • Replies: 3
    • Views: 1,365
    04-01-2017, 09:45 PM Go to last post
  31. Myostatin

    Started by zuzulo, 03-28-2017 12:43 PM
    • Replies: 7
    • Views: 1,903
    03-30-2017, 06:36 PM Go to last post
  32. Post Cholesterol's relationship to Test

    Started by Mythos, 03-17-2017 07:00 PM
    • Replies: 3
    • Views: 1,374
    03-30-2017, 08:43 AM Go to last post

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