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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 786
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 4,609
    05-18-2017, 11:11 AM Go to last post
  1. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 8
    • Views: 652
    05-04-2018, 02:14 AM Go to last post
    • Replies: 15
    • Views: 839
    04-11-2018, 07:58 AM Go to last post
  2. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 333
    03-30-2018, 06:53 PM Go to last post
  3. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 688
    03-20-2018, 08:07 AM Go to last post
  4. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 586
    03-05-2018, 12:17 AM Go to last post
  5. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 476
    03-04-2018, 06:49 AM Go to last post
  6. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,403
    02-23-2018, 11:01 AM Go to last post
  7. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 805
    02-16-2018, 03:37 AM Go to last post
  8. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,040
    02-06-2018, 08:15 AM Go to last post
  9. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 3,127
    02-05-2018, 09:50 PM Go to last post
  10. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,091
    02-03-2018, 09:01 AM Go to last post
  11. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 1,323
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 570
    01-30-2018, 12:37 PM Go to last post
  12. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 705
    01-20-2018, 09:21 AM Go to last post
  13. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 532
    01-13-2018, 09:27 AM Go to last post
  14. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 0
    • Views: 333
    01-04-2018, 04:36 PM Go to last post
  15. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,261
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 459
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 1,461
    10-31-2017, 03:22 PM Go to last post
  16. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 1,358
    10-24-2017, 04:44 AM Go to last post
  17. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,349
    10-21-2017, 01:11 PM Go to last post
  18. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,496
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 3,578
    10-17-2017, 02:31 PM Go to last post
  19. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 6,384
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 2,769
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 1,383
    08-18-2017, 03:22 PM Go to last post
  20. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,805
    07-21-2017, 04:53 PM Go to last post
  21. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 7,001
    07-17-2017, 09:59 PM Go to last post
  22. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 1,268
    07-11-2017, 05:40 PM Go to last post
  23. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 1,637
    07-03-2017, 04:13 PM Go to last post
  24. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,977
    06-29-2017, 12:44 PM Go to last post
  25. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,151
    05-31-2017, 04:04 PM Go to last post
  26. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,865
    05-23-2017, 09:41 PM Go to last post
  27. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 1,079
    04-28-2017, 09:25 AM Go to last post
  28. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,027
    04-22-2017, 02:32 PM Go to last post
  29. Muscle hypertrophy: hamstrings

    Started by MrRippedZilla, 04-17-2017 10:02 AM
    • Replies: 8
    • Views: 1,295
    04-17-2017, 09:12 PM Go to last post
  30. Myofascial trigger points: fact or fiction?

    Started by MrRippedZilla, 04-12-2017 02:19 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,156
    04-14-2017, 01:53 PM Go to last post
    • Replies: 3
    • Views: 1,274
    04-01-2017, 09:45 PM Go to last post
  31. Myostatin

    Started by zuzulo, 03-28-2017 12:43 PM
    • Replies: 7
    • Views: 1,782
    03-30-2017, 06:36 PM Go to last post
  32. Post Cholesterol's relationship to Test

    Started by Mythos, 03-17-2017 07:00 PM
    • Replies: 3
    • Views: 1,286
    03-30-2017, 08:43 AM Go to last post

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