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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 61
    • Views: 7,770
    04-30-2019, 10:42 AM Go to last post
  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,895
    05-18-2017, 11:11 AM Go to last post
    • Replies: 47
    • Views: 11,022
    11-22-2020, 01:10 PM Go to last post
  1. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 1,007
    08-11-2020, 08:47 AM Go to last post
  2. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 3
    • Views: 1,573
    06-16-2020, 09:33 AM Go to last post
  3. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 5,553
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 5,068
    02-16-2020, 11:55 AM Go to last post
  4. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 1,766
    02-14-2020, 03:55 AM Go to last post
  5. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 2,690
    01-21-2020, 09:29 PM Go to last post
  6. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,251
    01-13-2020, 08:16 PM Go to last post
  7. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 2,275
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 11,117
    08-23-2019, 07:55 PM Go to last post
  8. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 4,189
    08-23-2019, 07:52 PM Go to last post
  9. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 7,417
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 2,581
    08-07-2019, 02:47 PM Go to last post
  10. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 2,548
    04-23-2019, 03:28 PM Go to last post
  11. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 2,559
    03-08-2019, 06:49 PM Go to last post
  12. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 4,133
    01-14-2019, 10:07 PM Go to last post
  13. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 3,581
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 11,499
    12-30-2018, 11:45 PM Go to last post
  14. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 5,203
    09-17-2018, 01:09 PM Go to last post
  15. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 4,630
    09-02-2018, 08:33 PM Go to last post
  16. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,617
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 6,226
    04-11-2018, 07:58 AM Go to last post
  17. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 3,823
    03-30-2018, 06:53 PM Go to last post
  18. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 5,475
    03-20-2018, 08:07 AM Go to last post
  19. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 4,677
    03-05-2018, 12:17 AM Go to last post
  20. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 3,996
    03-04-2018, 06:49 AM Go to last post
  21. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 8,526
    02-23-2018, 11:01 AM Go to last post
  22. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 6,589
    02-16-2018, 03:37 AM Go to last post
  23. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,970
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 10,588
    02-05-2018, 09:50 PM Go to last post
  24. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 7,050
    02-03-2018, 09:01 AM Go to last post
  25. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 5,257
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 4,313
    01-30-2018, 12:37 PM Go to last post
  26. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,482
    01-20-2018, 09:21 AM Go to last post
  27. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 4,188
    01-13-2018, 09:27 AM Go to last post
  28. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,430
    01-04-2018, 01:14 PM Go to last post
  29. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,514
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 3,699
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 6,681
    10-31-2017, 03:22 PM Go to last post
  30. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 5,394
    10-24-2017, 04:44 AM Go to last post

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