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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 65
    • Views: 9,178
    05-12-2021, 06:01 PM Go to last post
  1. Sticky Thread Sticky: How to use hCG on cycle & for TRT

    Started by MrRippedZilla, 03-24-2021 11:44 AM
    • Replies: 5
    • Views: 805
    04-25-2021, 12:45 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 64
    • Views: 13,602
    04-10-2021, 09:21 PM Go to last post
  1. Interesting Study

    Started by Flyingdragon, 05-26-2021 09:51 PM
    • Replies: 2
    • Views: 165
    05-27-2021, 01:22 AM Go to last post
  2. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 9
    • Views: 2,867
    05-16-2021, 08:51 AM Go to last post
    • Replies: 17
    • Views: 5,784
    05-15-2021, 10:22 AM Go to last post
  3. Nicotine and estrogen

    Started by Joliver, 02-16-2021 04:07 AM
    • Replies: 17
    • Views: 880
    03-13-2021, 08:22 AM Go to last post
  4. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 4
    • Views: 2,043
    02-12-2021, 01:57 PM Go to last post
    • Replies: 47
    • Views: 12,086
    11-22-2020, 01:10 PM Go to last post
  5. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 1,456
    08-11-2020, 08:47 AM Go to last post
  6. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 6,322
    05-08-2020, 02:04 AM Go to last post
  7. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 2,225
    02-14-2020, 03:55 AM Go to last post
  8. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 3,283
    01-21-2020, 09:29 PM Go to last post
  9. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,809
    01-13-2020, 08:16 PM Go to last post
    • Replies: 12
    • Views: 12,820
    08-23-2019, 07:55 PM Go to last post
  10. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 4,681
    08-23-2019, 07:52 PM Go to last post
  11. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 8,306
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 3,055
    08-07-2019, 02:47 PM Go to last post
  12. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 3,073
    04-23-2019, 03:28 PM Go to last post
  13. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 3,059
    03-08-2019, 06:49 PM Go to last post
  14. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 4,676
    01-14-2019, 10:07 PM Go to last post
  15. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 4,058
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 13,107
    12-30-2018, 11:45 PM Go to last post
  16. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 5,807
    09-17-2018, 01:09 PM Go to last post
  17. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 5,217
    09-02-2018, 08:33 PM Go to last post
  18. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 6,130
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 6,765
    04-11-2018, 07:58 AM Go to last post
  19. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 4,274
    03-30-2018, 06:53 PM Go to last post
  20. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 6,020
    03-20-2018, 08:07 AM Go to last post
  21. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 5,195
    03-05-2018, 12:17 AM Go to last post
  22. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 4,459
    03-04-2018, 06:49 AM Go to last post
  23. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 9,215
    02-23-2018, 11:01 AM Go to last post
  24. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 7,149
    02-16-2018, 03:37 AM Go to last post
  25. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,640
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 11,385
    02-05-2018, 09:50 PM Go to last post
  26. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 7,644
    02-03-2018, 09:01 AM Go to last post
  27. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 5,726
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 4,820
    01-30-2018, 12:37 PM Go to last post
  28. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,969
    01-20-2018, 09:21 AM Go to last post
  29. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 4,679
    01-13-2018, 09:27 AM Go to last post
  30. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,875
    01-04-2018, 01:14 PM Go to last post
  31. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 9,135
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 4,138
    11-26-2017, 03:16 PM Go to last post

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