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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

  1. Sticky Thread Sticky: How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 1,764
    01-04-2018, 01:14 PM Go to last post
  2. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 57
    • Views: 6,054
    05-18-2017, 11:11 AM Go to last post
  1. Caffeine: you’re doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 478
    11-10-2018, 03:59 PM Go to last post
  2. Moved: Diet tips?

    Started by Kaitlyn Douglas, 11-07-2018 06:38 PM
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  3. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,103
    09-17-2018, 01:09 PM Go to last post
  4. Adjusting calories when bulking or cutting

    Started by MrRippedZilla, 09-03-2018 12:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,020
    09-12-2018, 06:01 PM Go to last post
  5. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,003
    09-02-2018, 08:33 PM Go to last post
  6. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 3
    • Views: 1,380
    07-23-2018, 01:49 AM Go to last post
  7. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,229
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 2,229
    04-11-2018, 07:58 AM Go to last post
  8. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 1,257
    03-30-2018, 06:53 PM Go to last post
  9. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 1,913
    03-20-2018, 08:07 AM Go to last post
  10. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 1,676
    03-05-2018, 12:17 AM Go to last post
  11. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 1,425
    03-04-2018, 06:49 AM Go to last post
  12. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,933
    02-23-2018, 11:01 AM Go to last post
  13. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 2,585
    02-16-2018, 03:37 AM Go to last post
  14. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,624
    02-06-2018, 08:15 AM Go to last post
  15. Nexium Prilosec & proton pump inhibitor Study Investigation & Lawsuit

    Started by Zeigler, 10-25-2017 03:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 4,794
    02-05-2018, 09:50 PM Go to last post
  16. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,271
    02-03-2018, 09:01 AM Go to last post
  17. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 2,413
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 1,572
    01-30-2018, 12:37 PM Go to last post
  18. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 1,727
    01-20-2018, 09:21 AM Go to last post
  19. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 1,477
    01-13-2018, 09:27 AM Go to last post
  20. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,903
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 1,324
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 2,835
    10-31-2017, 03:22 PM Go to last post
  21. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 2,469
    10-24-2017, 04:44 AM Go to last post
  22. Scientific data articles relating to testosterone

    Started by Caballero, 09-09-2017 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,470
    10-21-2017, 01:11 PM Go to last post
  23. Tendons 101

    Started by Mythos, 08-29-2017 12:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,646
    10-18-2017, 05:36 AM Go to last post
    • Replies: 42
    • Views: 5,253
    10-17-2017, 02:31 PM Go to last post
  24. Why low protein, high fat keto diets are ****ing stupid

    Started by MrRippedZilla, 03-13-2017 09:46 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 8,355
    10-14-2017, 11:13 PM Go to last post
    • Replies: 11
    • Views: 4,076
    08-23-2017, 11:34 PM Go to last post
    • Replies: 10
    • Views: 2,382
    08-18-2017, 03:22 PM Go to last post
  25. Testosterone, ligaments, tendons and mitigating injuries

    Started by Jin, 07-20-2017 05:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,913
    07-21-2017, 04:53 PM Go to last post
  26. Carbs don't make you fat

    Started by PillarofBalance, 12-06-2016 01:04 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 64
    • Views: 8,672
    07-17-2017, 09:59 PM Go to last post
  27. Lightbulb Lifting heavier still = stronger

    Started by Mythos, 07-10-2017 09:16 PM
    • Replies: 6
    • Views: 2,266
    07-11-2017, 05:40 PM Go to last post
  28. Study suggests EPO not a PEDA

    Started by PillarofBalance, 07-01-2017 05:20 AM
    • Replies: 9
    • Views: 2,757
    07-03-2017, 04:13 PM Go to last post
  29. More BCAA intra workout is bullshit info

    Started by PillarofBalance, 06-10-2017 05:35 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,246
    06-29-2017, 12:44 PM Go to last post
  30. 49+ Benefits of THC, CBD and the Endocannabinoid System (Part 1)

    Started by NbleSavage, 04-08-2017 01:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,576
    05-31-2017, 04:04 PM Go to last post
  31. Deca

    Started by snake, 05-17-2017 08:18 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,197
    05-23-2017, 09:41 PM Go to last post
  32. How to interpret research part III: Protein

    Started by MrRippedZilla, 04-27-2017 10:47 AM
    • Replies: 6
    • Views: 2,101
    04-28-2017, 09:25 AM Go to last post
  33. Testosterone dose-relationships in healthy young men

    Started by DocDePanda187123, 12-02-2016 12:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,111
    04-22-2017, 02:32 PM Go to last post

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