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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 61
    • Views: 6,530
    04-30-2019, 10:42 AM Go to last post
  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 10,870
    05-18-2017, 11:11 AM Go to last post
  1. Alternatives to testosterone replacement

    Started by bompani, Today 04:11 AM
    • Replies: 0
    • Views: 15
    Today, 04:11 AM Go to last post
  2. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 123
    08-11-2020, 08:47 AM Go to last post
  3. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 3
    • Views: 666
    06-16-2020, 09:33 AM Go to last post
  4. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,515
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 4,117
    02-16-2020, 11:55 AM Go to last post
  5. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 893
    02-14-2020, 03:55 AM Go to last post
  6. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 1,761
    01-21-2020, 09:29 PM Go to last post
  7. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,292
    01-13-2020, 08:16 PM Go to last post
  8. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 1,400
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 9,262
    08-23-2019, 07:55 PM Go to last post
  9. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 3,305
    08-23-2019, 07:52 PM Go to last post
  10. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,344
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 1,686
    08-07-2019, 02:47 PM Go to last post
  11. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 1,674
    04-23-2019, 03:28 PM Go to last post
  12. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 1,700
    03-08-2019, 06:49 PM Go to last post
  13. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 3,218
    01-14-2019, 10:07 PM Go to last post
  14. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 2,712
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 10,177
    12-30-2018, 11:45 PM Go to last post
  15. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 3,779
    09-17-2018, 01:09 PM Go to last post
  16. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 3,608
    09-02-2018, 08:33 PM Go to last post
  17. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 4,718
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 5,286
    04-11-2018, 07:58 AM Go to last post
  18. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 2,994
    03-30-2018, 06:53 PM Go to last post
  19. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 4,499
    03-20-2018, 08:07 AM Go to last post
  20. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 3,802
    03-05-2018, 12:17 AM Go to last post
  21. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 3,164
    03-04-2018, 06:49 AM Go to last post
  22. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 7,550
    02-23-2018, 11:01 AM Go to last post
  23. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 5,544
    02-16-2018, 03:37 AM Go to last post
  24. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,001
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 9,568
    02-05-2018, 09:50 PM Go to last post
  25. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 6,113
    02-03-2018, 09:01 AM Go to last post
  26. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 4,414
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 3,457
    01-30-2018, 12:37 PM Go to last post
  27. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 3,619
    01-20-2018, 09:21 AM Go to last post
  28. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 3,324
    01-13-2018, 09:27 AM Go to last post
  29. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 3,581
    01-04-2018, 01:14 PM Go to last post
  30. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,563
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 2,878
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 5,695
    10-31-2017, 03:22 PM Go to last post
  31. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 4,568
    10-24-2017, 04:44 AM Go to last post

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