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Forum: Studies and Other Scientific Data

This forum is guided by MrRippedZilla backed by valid scientific data and case studies. While many philosophies are typical of bodybuilders and powerlifters, there is actually surprisingly little evidence to support such distinctions. Discover, debate and share the reality between myths and facts.

    • Replies: 61
    • Views: 7,161
    04-30-2019, 10:42 AM Go to last post
  1. Sticky Thread Sticky: Rules

    Started by MrRippedZilla, 12-01-2016 01:38 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,439
    05-18-2017, 11:11 AM Go to last post
    • Replies: 46
    • Views: 10,282
    09-19-2020, 06:32 PM Go to last post
  1. Unmet psychological needs....

    Started by dk8594, 08-07-2020 10:03 PM
    • Replies: 1
    • Views: 643
    08-11-2020, 08:47 AM Go to last post
  2. I'm looking for good Hypothyroid info for the wife

    Started by DF, 06-16-2020 07:40 AM
    • Replies: 3
    • Views: 1,197
    06-16-2020, 09:33 AM Go to last post
  3. Burn 2x more fat

    Started by snake, 10-18-2019 11:29 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 5,085
    05-08-2020, 02:04 AM Go to last post
    • Replies: 14
    • Views: 4,651
    02-16-2020, 11:55 AM Go to last post
  4. MATADOR study

    Started by lastcaress83, 02-13-2020 01:58 AM
    • Replies: 3
    • Views: 1,390
    02-14-2020, 03:55 AM Go to last post
  5. HCG for TRT

    Started by lastcaress83, 12-12-2019 07:35 PM
    • Replies: 8
    • Views: 2,283
    01-21-2020, 09:29 PM Go to last post
  6. Jeff Nippard - new study on training volume and hypertrophy

    Started by NbleSavage, 12-01-2019 03:21 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,823
    01-13-2020, 08:16 PM Go to last post
  7. Dark chocolate (70% or higher) for blood pressure

    Started by DNW, 10-07-2019 03:31 AM
    • Replies: 6
    • Views: 1,887
    10-07-2019, 04:30 PM Go to last post
    • Replies: 12
    • Views: 9,817
    08-23-2019, 07:55 PM Go to last post
  8. Tudca/ udca study protecting that liver

    Started by TRUSTNME, 01-04-2018 04:36 PM
    • Replies: 4
    • Views: 3,790
    08-23-2019, 07:52 PM Go to last post
  9. Caffeine: youíre doing it wrong

    Started by Jin, 11-07-2018 06:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,929
    08-23-2019, 07:48 PM Go to last post
    • Replies: 6
    • Views: 2,189
    08-07-2019, 02:47 PM Go to last post
  10. New Study: Supercompensation (Jeff Nippard)

    Started by NbleSavage, 04-15-2019 05:40 AM
    • Replies: 5
    • Views: 2,153
    04-23-2019, 03:28 PM Go to last post
  11. Prolactin questions

    Started by MrRippedZilla, 03-08-2019 08:46 AM
    • Replies: 7
    • Views: 2,176
    03-08-2019, 06:49 PM Go to last post
  12. Nutrient timing around workouts

    Started by MrRippedZilla, 01-14-2019 09:55 AM
    • Replies: 14
    • Views: 3,724
    01-14-2019, 10:07 PM Go to last post
  13. Omega 3s

    Started by BRICKS, 01-04-2019 10:30 PM
    • Replies: 12
    • Views: 3,204
    01-05-2019, 03:25 PM Go to last post
    • Replies: 92
    • Views: 10,894
    12-30-2018, 11:45 PM Go to last post
  14. Fat timing & insulin ramblings

    Started by MrRippedZilla, 09-13-2018 02:40 PM
    • Replies: 18
    • Views: 4,674
    09-17-2018, 01:09 PM Go to last post
  15. Grunting increases performance

    Started by dk8594, 08-23-2018 09:18 AM
    • Replies: 16
    • Views: 4,217
    09-02-2018, 08:33 PM Go to last post
  16. regurgitated research

    Started by snake, 05-03-2018 12:22 PM
    • Replies: 12
    • Views: 5,209
    07-22-2018, 12:36 PM Go to last post
    • Replies: 15
    • Views: 5,802
    04-11-2018, 07:58 AM Go to last post
  17. NAD precursors reverse aspects of aging

    Started by Viduus, 03-30-2018 05:07 PM
    • Replies: 3
    • Views: 3,458
    03-30-2018, 06:53 PM Go to last post
  18. Jeff Nippard - Does Cryotherapy Work?

    Started by NbleSavage, 03-17-2018 07:56 AM
    • Replies: 10
    • Views: 5,033
    03-20-2018, 08:07 AM Go to last post
  19. Jeff Nippard - Calves

    Started by NbleSavage, 02-28-2018 06:42 PM
    • Replies: 8
    • Views: 4,294
    03-05-2018, 12:17 AM Go to last post
  20. The Fantastical World of Hormones

    Started by snake, 02-27-2018 08:46 PM
    • Replies: 3
    • Views: 3,635
    03-04-2018, 06:49 AM Go to last post
  21. Omega 6 & 3 data

    Started by MrRippedZilla, 09-19-2017 08:40 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 8,088
    02-23-2018, 11:01 AM Go to last post
  22. Jeff Nippard - Push Workout

    Started by NbleSavage, 02-11-2018 06:47 AM
    • Replies: 10
    • Views: 6,108
    02-16-2018, 03:37 AM Go to last post
  23. Sleep stuff

    Started by MrRippedZilla, 11-28-2017 02:46 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,543
    02-06-2018, 08:15 AM Go to last post
    • Replies: 44
    • Views: 10,134
    02-05-2018, 09:50 PM Go to last post
  24. Liver Supplements

    Started by tunafisherman, 12-02-2016 10:16 AM
    • Replies: 18
    • Views: 6,636
    02-03-2018, 09:01 AM Go to last post
  25. German Volume Training

    Started by MrRippedZilla, 04-17-2017 12:03 PM
    • Replies: 6
    • Views: 4,880
    02-02-2018, 10:12 PM Go to last post
    • Replies: 6
    • Views: 3,926
    01-30-2018, 12:37 PM Go to last post
  26. Differences between LH & HCG

    Started by MrRippedZilla, 01-16-2018 08:42 AM
    • Replies: 6
    • Views: 4,093
    01-20-2018, 09:21 AM Go to last post
  27. Post ibuprofen vs endo test..?

    Started by Mythos, 01-09-2018 07:13 PM
    • Replies: 6
    • Views: 3,818
    01-13-2018, 09:27 AM Go to last post
  28. How to deal with conflicting studies

    Started by MrRippedZilla, 09-18-2017 08:55 AM
    • Replies: 3
    • Views: 4,059
    01-04-2018, 01:14 PM Go to last post
  29. Bench Press stuff

    Started by MrRippedZilla, 12-06-2017 04:13 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 8,098
    01-01-2018, 08:11 PM Go to last post
    • Replies: 0
    • Views: 3,344
    11-26-2017, 03:16 PM Go to last post
    • Replies: 7
    • Views: 6,253
    10-31-2017, 03:22 PM Go to last post
  30. Tendon health

    Started by MrRippedZilla, 10-16-2017 07:48 AM
    • Replies: 10
    • Views: 5,043
    10-24-2017, 04:44 AM Go to last post

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