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Forum: Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.

  1. Sticky Thread Sticky: The Healing benefits of Thymosin Beta-4 (TB-500 aka Tb4)

    Started by Times Roman, 10-29-2012 02:00 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 31,747
    08-09-2018, 08:36 AM Go to last post
  2. Sticky Thread Sticky: Lumbar Disc Herniation

    Started by DF, 07-20-2012 10:40 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 21,662
    01-08-2017, 11:13 AM Go to last post
  1. elbow gave out

    Started by Cslogger515, 03-30-2019 09:24 PM
    • Replies: 9
    • Views: 243
    04-18-2019, 12:32 AM Go to last post
  2. Pain in middle of bicep

    Started by notsoswoleCPA, 04-13-2019 12:35 PM
    • Replies: 1
    • Views: 89
    04-14-2019, 11:28 AM Go to last post
  3. RC

    Started by snake, 04-03-2019 12:11 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 573
    04-11-2019, 05:42 PM Go to last post
  4. Tendonitits in left Elbow

    Started by Supra, 03-11-2019 12:12 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 567
    03-29-2019, 12:24 PM Go to last post
  5. May Help Some Folks Out.......

    Started by jennerrator, 11-30-2018 02:13 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,180
    03-28-2019, 04:35 PM Go to last post
    • Replies: 3
    • Views: 184
    03-25-2019, 11:52 AM Go to last post
  6. Bruising

    Started by snake, 02-22-2019 11:58 AM
    • Replies: 5
    • Views: 289
    02-22-2019, 08:35 PM Go to last post
  7. left arm pain

    Started by El Gringo, 02-18-2019 08:49 PM
    • Replies: 8
    • Views: 263
    02-22-2019, 11:41 AM Go to last post
  8. Exclamation Tricep pain

    Started by Shadow177, 02-18-2019 09:08 PM
    • Replies: 4
    • Views: 157
    02-19-2019, 06:10 AM Go to last post
  9. Deload weeks: What you do:

    Started by Gadawg, 02-02-2019 06:41 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 507
    02-12-2019, 04:49 PM Go to last post
  10. Sudden Lower back pain during seated cable rows.

    Started by DNp, 01-10-2019 04:36 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,392
    01-15-2019, 03:20 PM Go to last post
  11. Clavicle Clicking

    Started by snake, 01-08-2019 10:08 AM
    • Replies: 7
    • Views: 525
    01-08-2019, 05:33 PM Go to last post
  12. New hip but now...

    Started by sharkbite, 12-31-2018 11:29 AM
    • Replies: 7
    • Views: 644
    01-07-2019, 05:20 PM Go to last post
  13. Pre workout hydration

    Started by Elivo, 12-29-2018 09:49 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,044
    12-30-2018, 10:51 PM Go to last post
  14. Elbow wraps

    Started by GSgator, 12-28-2018 12:35 AM
    • Replies: 9
    • Views: 555
    12-28-2018, 03:44 PM Go to last post
  15. A couple shoulder therapy moves worth looking at

    Started by Mythos, 06-07-2018 12:23 AM
    • Replies: 7
    • Views: 1,822
    12-23-2018, 01:20 PM Go to last post
  16. Vasectomy

    Started by Beezy, 11-11-2017 07:09 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 209
    • Views: 2,819
    12-23-2018, 10:35 AM Go to last post
  17. Cialis

    Started by Texan69, 12-13-2018 01:34 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 950
    12-18-2018, 01:19 PM Go to last post
    • Replies: 10
    • Views: 851
    12-04-2018, 11:00 AM Go to last post
  18. I may have fucckked up....

    Started by Straight30weight, 11-16-2018 10:04 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 45
    • Views: 2,203
    11-24-2018, 12:23 AM Go to last post
  19. Muscle Spasms

    Started by dk8594, 11-23-2018 10:05 AM
    • Replies: 6
    • Views: 720
    11-23-2018, 09:16 PM Go to last post
  20. Test and joints

    Started by Mythos, 11-23-2018 12:18 AM
    • Replies: 10
    • Views: 819
    11-23-2018, 07:42 PM Go to last post
  21. Knot from hell

    Started by Jin, 11-07-2018 06:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 56
    • Views: 2,641
    11-21-2018, 03:53 AM Go to last post
  22. Preventing injury

    Started by Trump, 11-20-2018 01:08 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,142
    11-20-2018, 05:51 PM Go to last post
  23. Stan Efferding on high blood pressure fix

    Started by Rhino99, 11-08-2018 06:05 PM
    • Replies: 10
    • Views: 641
    11-09-2018, 07:20 AM Go to last post
  24. Ribs "out"

    Started by bugman, 11-05-2018 03:55 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,241
    11-08-2018, 07:36 PM Go to last post
  25. Elbow Pain

    Started by snake, 04-27-2018 08:56 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 42
    • Views: 4,050
    10-24-2018, 12:18 PM Go to last post
  26. Tricep pushdowns - Elbow pain prevention

    Started by Viduus, 10-07-2018 01:32 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,299
    10-09-2018, 07:44 PM Go to last post
  27. Strained/ pulled pec and hammy

    Started by silvereyes87, 09-11-2018 02:13 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,034
    10-03-2018, 10:19 PM Go to last post
  28. Cupping during massage

    Started by Viduus, 09-27-2018 09:54 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,794
    10-01-2018, 02:10 AM Go to last post
  29. Severe soreness help

    Started by zenshin, 09-20-2018 02:44 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,707
    09-22-2018, 04:29 AM Go to last post
  30. Red face Elbow swollen and sore

    Started by Jada, 09-21-2018 08:37 AM
    • Replies: 5
    • Views: 967
    09-21-2018, 09:59 AM Go to last post
  31. Biggest impact: Low Calories or Low Sleep

    Started by Viduus, 08-07-2018 09:35 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,851
    09-17-2018, 06:52 PM Go to last post
  32. c4-c5 and c5-c6 herination * MRI RESULTS* ADVICE NEEDED*

    Started by LIVINLIFE, 07-11-2018 12:39 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,230
    09-17-2018, 02:26 PM Go to last post
  33. Over head press problem

    Started by Thatgoodfellow, 08-09-2018 11:20 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,576
    09-17-2018, 07:09 AM Go to last post
  34. Surgery, rehab and PT done!

    Started by Assassin32, 09-13-2018 10:33 PM
    • Replies: 8
    • Views: 1,144
    09-14-2018, 07:57 PM Go to last post
  35. Weird hip pain when squatting?

    Started by BiologicalChemist, 04-27-2017 01:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,852
    09-13-2018, 04:58 PM Go to last post
  36. Effin wrist

    Started by Straight30weight, 09-06-2018 04:23 PM
    • Replies: 7
    • Views: 1,095
    09-07-2018, 07:34 AM Go to last post
  37. Rotator cuff surgery finally here

    Started by Patriot1405, 09-03-2018 03:31 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,344
    09-04-2018, 11:19 PM Go to last post
  38. Well...8 Months Later!

    Started by jennerrator, 07-15-2018 04:03 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 106
    • Views: 5,818
    09-03-2018, 10:41 PM Go to last post

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