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Forum: Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.

  1. Sticky Thread Sticky: Lumbar Disc Herniation

    Started by DF, 07-20-2012 10:40 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 22,371
    05-11-2019, 08:18 AM Go to last post
  2. Sticky Thread Sticky: The Healing benefits of Thymosin Beta-4 (TB-500 aka Tb4)

    Started by Times Roman, 10-29-2012 02:00 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 32,453
    08-09-2018, 08:36 AM Go to last post
  1. Patellar Tendonitis recovery

    Started by Jymjunkie, Yesterday 02:40 PM
    • Replies: 2
    • Views: 77
    Yesterday, 06:52 PM Go to last post
  2. Long Live Static Stretching!

    Started by Grizzly911, 07-17-2019 09:17 PM
    • Replies: 6
    • Views: 160
    07-18-2019, 11:58 AM Go to last post
  3. Rotator cuff insertion

    Started by snake, 04-03-2019 12:11 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 1,563
    07-13-2019, 10:56 PM Go to last post
  4. Exclamation Tricep pain

    Started by Shadow177, 02-18-2019 09:08 PM
    • Replies: 6
    • Views: 281
    07-10-2019, 12:24 PM Go to last post
  5. Preventing injury

    Started by Trump, 11-20-2018 01:08 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,436
    07-10-2019, 12:19 PM Go to last post
  6. Another shoulder issue

    Started by Tetanus, 06-24-2019 03:06 PM
    • Replies: 6
    • Views: 282
    07-08-2019, 04:27 PM Go to last post
  7. Shoulder Pain

    Started by StonedFish, 05-07-2019 02:04 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 432
    07-04-2019, 02:40 PM Go to last post
  8. Elbow pain

    Started by Texan69, 05-27-2019 12:49 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 818
    06-22-2019, 05:48 PM Go to last post
  9. New knee

    Started by Highlander, 05-09-2019 12:27 PM
    • Replies: 9
    • Views: 253
    05-15-2019, 11:34 AM Go to last post
  10. Tendonitits in left Elbow

    Started by Supra, 03-11-2019 12:12 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,014
    04-27-2019, 09:28 AM Go to last post
  11. Red Light Therapy- Fad or Beneficial?

    Started by Tinbeater36, 04-24-2019 10:20 AM
    • Replies: 3
    • Views: 229
    04-25-2019, 08:30 AM Go to last post
  12. left arm pain

    Started by El Gringo, 02-18-2019 08:49 PM
    • Replies: 9
    • Views: 469
    04-20-2019, 04:57 PM Go to last post
  13. elbow gave out

    Started by Cslogger515, 03-30-2019 09:24 PM
    • Replies: 9
    • Views: 396
    04-18-2019, 12:32 AM Go to last post
  14. Pain in middle of bicep

    Started by notsoswoleCPA, 04-13-2019 12:35 PM
    • Replies: 1
    • Views: 188
    04-14-2019, 11:28 AM Go to last post
  15. May Help Some Folks Out.......

    Started by jennerrator, 11-30-2018 02:13 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,467
    03-28-2019, 04:35 PM Go to last post
    • Replies: 3
    • Views: 317
    03-25-2019, 11:52 AM Go to last post
  16. Bruising

    Started by snake, 02-22-2019 11:58 AM
    • Replies: 5
    • Views: 393
    02-22-2019, 08:35 PM Go to last post
  17. Deload weeks: What you do:

    Started by Gadawg, 02-02-2019 06:41 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 688
    02-12-2019, 04:49 PM Go to last post
  18. Sudden Lower back pain during seated cable rows.

    Started by DNp, 01-10-2019 04:36 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,699
    01-15-2019, 03:20 PM Go to last post
  19. Clavicle Clicking

    Started by snake, 01-08-2019 10:08 AM
    • Replies: 7
    • Views: 694
    01-08-2019, 05:33 PM Go to last post
  20. New hip but now...

    Started by sharkbite, 12-31-2018 11:29 AM
    • Replies: 7
    • Views: 783
    01-07-2019, 05:20 PM Go to last post
  21. Pre workout hydration

    Started by Elivo, 12-29-2018 09:49 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,338
    12-30-2018, 10:51 PM Go to last post
  22. Elbow wraps

    Started by GSgator, 12-28-2018 12:35 AM
    • Replies: 9
    • Views: 684
    12-28-2018, 03:44 PM Go to last post
  23. A couple shoulder therapy moves worth looking at

    Started by Mythos, 06-07-2018 12:23 AM
    • Replies: 7
    • Views: 1,992
    12-23-2018, 01:20 PM Go to last post
  24. Vasectomy

    Started by Beezy, 11-11-2017 07:09 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 209
    • Views: 3,281
    12-23-2018, 10:35 AM Go to last post
  25. Cialis

    Started by Texan69, 12-13-2018 01:34 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,161
    12-18-2018, 01:19 PM Go to last post
    • Replies: 10
    • Views: 1,022
    12-04-2018, 11:00 AM Go to last post
  26. I may have fucckked up....

    Started by Straight30weight, 11-16-2018 10:04 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 45
    • Views: 2,598
    11-24-2018, 12:23 AM Go to last post
  27. Muscle Spasms

    Started by dk8594, 11-23-2018 10:05 AM
    • Replies: 6
    • Views: 831
    11-23-2018, 09:16 PM Go to last post
  28. Test and joints

    Started by Mythos, 11-23-2018 12:18 AM
    • Replies: 10
    • Views: 985
    11-23-2018, 07:42 PM Go to last post
  29. Knot from hell

    Started by Jin, 11-07-2018 06:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 56
    • Views: 3,178
    11-21-2018, 03:53 AM Go to last post
  30. Stan Efferding on high blood pressure fix

    Started by Rhino99, 11-08-2018 06:05 PM
    • Replies: 10
    • Views: 741
    11-09-2018, 07:20 AM Go to last post
  31. Ribs "out"

    Started by bugman, 11-05-2018 03:55 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,501
    11-08-2018, 07:36 PM Go to last post
  32. Elbow Pain

    Started by snake, 04-27-2018 08:56 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 42
    • Views: 4,456
    10-24-2018, 12:18 PM Go to last post
  33. Tricep pushdowns - Elbow pain prevention

    Started by Viduus, 10-07-2018 01:32 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,485
    10-09-2018, 07:44 PM Go to last post
  34. Strained/ pulled pec and hammy

    Started by silvereyes87, 09-11-2018 02:13 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,255
    10-03-2018, 10:19 PM Go to last post
  35. Cupping during massage

    Started by Viduus, 09-27-2018 09:54 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,045
    10-01-2018, 02:10 AM Go to last post
  36. Severe soreness help

    Started by zenshin, 09-20-2018 02:44 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,927
    09-22-2018, 04:29 AM Go to last post
  37. Red face Elbow swollen and sore

    Started by Jada, 09-21-2018 08:37 AM
    • Replies: 5
    • Views: 1,054
    09-21-2018, 09:59 AM Go to last post
  38. Biggest impact: Low Calories or Low Sleep

    Started by Viduus, 08-07-2018 09:35 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,034
    09-17-2018, 06:52 PM Go to last post

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