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Forum: Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.

  1. Sticky Thread Sticky: Lumbar Disc Herniation

    Started by DF, 07-20-2012 10:40 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 16,800
    01-08-2017, 11:13 AM Go to last post
  2. Sticky Thread Sticky: The Healing benefits of Thymosin Beta-4 (TB-500 aka Tb4)

    Started by Times Roman, 10-29-2012 02:00 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 47
    • Views: 23,651
    12-07-2013, 04:20 PM Go to last post
  1. Wrist straps ?

    Started by Youngblood1984, 03-20-2017 10:39 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 1,344
    Yesterday, 10:53 PM Go to last post
  2. Pec tear/strain?

    Started by BigJohnny, 11-19-2017 09:40 AM
    • Replies: 11
    • Views: 232
    11-19-2017, 09:52 PM Go to last post
  3. PIP/Injection Site.

    Started by SkinnyAssShotgun, 07-10-2017 04:07 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,277
    11-16-2017, 11:37 PM Go to last post
  4. Cold showers

    Started by Beezy, 10-06-2017 08:47 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,089
    10-10-2017, 10:01 AM Go to last post
  5. Can I lift with stitches.

    Started by ICanBench50, 09-25-2017 01:05 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 1,355
    10-01-2017, 07:20 AM Go to last post
  6. Diclofenac Sodium

    Started by kittensandkilos, 09-18-2017 07:17 PM
    • Replies: 2
    • Views: 248
    09-18-2017, 08:44 PM Go to last post
  7. Mobility Program

    Started by nissan11, 09-16-2017 01:17 PM
    • Replies: 1
    • Views: 264
    09-16-2017, 04:10 PM Go to last post
  8. Knee Replacement

    Started by tunafisherman, 07-17-2017 06:25 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 903
    09-16-2017, 12:06 PM Go to last post
  9. Advise while I wait on shoulder doc appointment

    Started by Itburnstopee, 08-12-2017 12:32 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 647
    08-27-2017, 02:26 PM Go to last post
  10. Ankylosing spondylitis

    Started by BigJohnny, 08-15-2017 07:26 AM
    • Replies: 4
    • Views: 434
    08-15-2017, 12:37 PM Go to last post
  11. Unhappy Getting worried

    Started by Mythos, 07-25-2017 05:56 AM
    • Replies: 9
    • Views: 621
    08-13-2017, 05:41 PM Go to last post
  12. Tore abdominal while squatting- on video

    Started by nissan11, 03-15-2017 10:26 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 1,784
    08-11-2017, 06:55 PM Go to last post
  13. umbilical hernia recovery exercises?

    Started by dsa8864667, 08-06-2017 07:58 AM
    • Replies: 8
    • Views: 579
    08-08-2017, 02:19 PM Go to last post
  14. The Mental Side Of Injuries

    Started by Seeker, 07-17-2017 02:21 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 971
    08-04-2017, 12:54 AM Go to last post
  15. Hurt my lower back can't stand or even sit up

    Started by Zeigler, 07-12-2017 08:37 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,520
    07-28-2017, 03:31 PM Go to last post
  16. Erectors injury

    Started by Luscious Lei, 03-10-2015 12:11 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,968
    07-28-2017, 03:44 AM Go to last post
  17. Weird hip pain when squatting?

    Started by BiologicalChemist, 04-27-2017 01:26 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 883
    07-22-2017, 05:22 PM Go to last post
  18. Torn Bicep Tendon

    Started by Dex, 07-19-2017 05:38 PM
    • Replies: 7
    • Views: 416
    07-21-2017, 12:11 PM Go to last post
  19. yup it is a tear (pic)

    Started by ken Sass, 07-19-2017 07:04 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 871
    07-20-2017, 06:31 PM Go to last post
  20. Hex bar f'ed me up.

    Started by silvereyes87, 07-17-2017 08:09 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 806
    07-19-2017, 01:29 PM Go to last post
  21. Help/ Tips

    Started by Billy Wha, 05-27-2017 10:43 AM
    • Replies: 5
    • Views: 640
    07-07-2017, 06:55 PM Go to last post
  22. Advice on form

    Started by Beezy, 07-04-2017 10:49 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 829
    07-05-2017, 04:17 PM Go to last post
  23. Fix duck feet/ externally rotated legs

    Started by Itburnstopee, 06-22-2017 07:52 AM
    • Replies: 4
    • Views: 531
    06-22-2017, 11:06 AM Go to last post
  24. Glute issue won't go away

    Started by grizzldsealpoacher, 06-07-2017 06:21 PM
    • Replies: 3
    • Views: 561
    06-08-2017, 09:14 AM Go to last post
  25. Dennis Wolf injury recovery doc

    Started by Mythos, 06-02-2017 11:30 PM
    • Replies: 5
    • Views: 794
    06-05-2017, 08:54 AM Go to last post
  26. Joli's therapeutic phlebotomy

    Started by Joliver, 05-04-2014 02:58 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 6,820
    05-23-2017, 06:24 PM Go to last post
    • Replies: 5
    • Views: 991
    05-07-2017, 12:20 PM Go to last post
  27. Hamstring and back pain solved

    Started by Terror Donut, 05-04-2017 09:04 AM
    • Replies: 2
    • Views: 386
    05-06-2017, 06:40 PM Go to last post
  28. lifting with a hernia

    Started by Grinch, 08-19-2016 05:14 PM
    2 Pages
    1 2
    hernia
    • Replies: 20
    • Views: 2,106
    05-05-2017, 09:06 PM Go to last post
    • Replies: 10
    • Views: 530
    05-05-2017, 10:59 AM Go to last post
  29. Cipro, Levaquin, Avelox, etc, dissolving tendons

    Started by timtom, 11-23-2016 02:18 PM
    • Replies: 10
    • Views: 1,519
    04-16-2017, 09:26 PM Go to last post
  30. Help with shoulder

    Started by silvereyes87, 11-10-2016 04:20 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,658
    04-16-2017, 07:01 PM Go to last post
  31. Sliced open my finger. Have to take 2 week break mid-cycle. need advice!

    Started by sz1, 04-13-2017 12:42 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,693
    04-15-2017, 10:21 AM Go to last post
  32. pain in the oblique area

    Started by pastepotpete, 09-16-2016 08:30 PM
    • Replies: 10
    • Views: 1,859
    04-11-2017, 04:32 PM Go to last post
  33. how do I recover from shin splints?

    Started by notbulking, 02-25-2017 04:19 AM
    • Replies: 8
    • Views: 1,244
    03-22-2017, 02:31 PM Go to last post
  34. Umbilical hernia. To lift or not to lift

    Started by djr4x4, 03-21-2017 08:46 PM
    • Replies: 6
    • Views: 722
    03-22-2017, 02:12 PM Go to last post
  35. Belt???

    Started by Jocephis, 03-15-2017 05:38 PM
    • Replies: 6
    • Views: 504
    03-18-2017, 07:42 PM Go to last post
  36. GABA, GHB and HGH

    Started by MrObjective, 03-14-2017 04:14 PM
    gaba, ghb, hgh
    • Replies: 1
    • Views: 567
    03-15-2017, 09:34 AM Go to last post
  37. Shoulder pain

    Started by Metal head, 01-18-2017 07:19 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,984
    02-15-2017, 10:06 PM Go to last post
  38. Hard to close hand/Grip Tendonitis

    Started by SuperLoudNinja, 02-12-2017 02:08 PM
    • Replies: 3
    • Views: 502
    02-12-2017, 07:32 PM Go to last post

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